Yoga for wellness also a great book u have to have 2 of them to really get the effect of the whole viniyoga its easy to follow and gives you tons of information about your body and... Read morePublished 4 months ago by nelda barba
Loved this book. Great read for a pretty dry topic; very thorough and generalized. Can't wait to read the next book!Published 5 months ago by Jennifer C. Cohen
I highly recommend this book for viniyoga practitioners. It is clear, concise and methodic. It offers examples and series of movement and asana that can be practically applied to a... Read morePublished 5 months ago by Dawn Atkin
this book was recommended by my yoga instructor to help with my specific back problems.
a very good book.
I now love this book. I bought it many years ago. Back then I did not understand how use the inhale and exhales. and many of the other ideas. Read morePublished 9 months ago by Amazon Customer
the book is a requirement for the class and i have not read it yet, but it did arrive on time & in new shape!Published 11 months ago by J. Dutcher
It's a good book to use when you are taking a yoga class that requires homework as well as making a sequence of your own. Read morePublished 16 months ago by gleeaddict92