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Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully Hardcover – August 1, 2011


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Product Details

  • Hardcover: 144 pages
  • Publisher: Skyhorse Publishing (August 1, 2011)
  • Language: English
  • ISBN-10: 1616082607
  • ISBN-13: 978-1616082604
  • Product Dimensions: 9.5 x 9 x 0.7 inches
  • Shipping Weight: 3 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,424,166 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Karin Björkegren is a forty-five-year old freelance journalist and an enthusiastic yoga teacher. She teaches in Stockholm and runs her own yoga studio “Yoga Vita” in Båstad. Karin writes for several monthly newspapers and magazines and is the author of three DVDs in ashtanga vinyasa yoga. She lives in Sweden.

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Most Helpful Customer Reviews

By StellaLuna on June 30, 2014
Format: Hardcover
This is a great way to end the day with support from the CD. The pictures and classes are relaxing but a work out,
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By Jamie D Corbet on August 22, 2014
Format: Hardcover Verified Purchase
beautiful book
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