Amazon.com: Yoga & You: Energizing & Relaxing Yoga for New & Experienced Students (9780394224046): Esther Myers: Books

Buy Used
Used - Acceptable See details
$23.08 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Sell Back Your Copy
For a $1.72 Gift Card
Trade in
Have one to sell? Sell yours here
Yoga & You: Energizing & Relaxing Yoga for New & Experienced Students
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Yoga & You: Energizing & Relaxing Yoga for New & Experienced Students [Paperback]

Esther Myers (Author)
5.0 out of 5 stars  See all reviews (3 customer reviews)


Available from these sellers.


Formats

Amazon Price New from Used from
Paperback --  
Paperback, 1997 --  

Customers Who Bought This Item Also Bought


Product Details

  • Paperback: 256 pages
  • Publisher: Random House of Canada Ltd (1997)
  • Language: English
  • ISBN-10: 0394224043
  • ISBN-13: 978-0394224046
  • Product Dimensions: 10 x 8.3 x 0.7 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #918,700 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

3 Reviews
5 star:
 (3)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

17 of 17 people found the following review helpful:
5.0 out of 5 stars A must-read for both aspiring and experienced yoga students., August 26, 1998
By A Customer
Esther Myers, building on her background in Iyengar Yoga, finds a balanced and integrated style through the teachings of Vanda Scaravelli (author of "Awakening the Spine"). This book balances the history and philosophy of yoga with postures, breathing and meditation. She also includes personal anecdotes from her life, including her battle with breast cancer. Esther's approach is down-to-earth and her descriptions of the postures are clear, including drawings or pictures for each. I find myself going back to this book over and over, as a yoga teacher, to take in her simply profound wisdom and insight into yoga. "Yoga and You" is both inspirational and practical and highly recommended to anyone who is either just starting out, or has been practising yoga for years. An incredibly beautiful picture of the author with her cat shows a truly gently natured woman whom you feel you want to get to know as you read her book.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


4 of 4 people found the following review helpful:
5.0 out of 5 stars Outstanding, November 12, 2003
By 
B. Dowell (Ontario, Canada) - See all my reviews
(REAL NAME)   
This review is from: Yoga & You: Energizing & Relaxing Yoga for New & Experienced Students (Paperback)
This is an amazing book. Very practical yet inclusive & descriptive. The pictures are beautiful. I would HIGHLY recommend this book to both beginners & more experienced students of yoga.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5.0 out of 5 stars Find a place for it in your library - a great reference., February 22, 2008
As good as 'The Joy of Cooking' is for cooks who love to cook; Esther Myer's book 'Yoga and You' is the same for Yoga Teachers. The book may not introduce you to anything specactularly new and different but this book is better written and more concise than most. It's a great reference - nothing is missing. I would definitely find a place for it in your library.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Inside This Book (learn more)
Browse and search another edition of this book.
First Sentence:
YOGA HAS ITS ORIGINS in the search for the spiritual and in primordial questions about the meaning of life. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
drop your pelvis, few normal breaths, more intense stretch, triangle twist, close your right nostril, lengthen your spine, lengthening your spine, bend your right leg, full pose, spine lengthens, inverted poses, sitting bones, pelvis drop, floor with both legs, walk your feet, place your right foot, elbows slide, straighten your legs, inhale through the right, exhale through the right, spine releases, breathing practice, bend your knees, forward bend
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Dog Pose, Cat Pose, Sun Salutation, Standing Forward Bend, Bridge Pose, Bound Angle Pose, Child's Pose, Half Lotus, Prayer Position, Rapid Abdominal Breathing, Crow Pose, Lunge Pose, Garland Pose, Lotus Pose, Side Angle Pose, Wide Angle Pose, Hero's Pose, Tripod Headstand, Elbow Balance, Half Shoulderstand, Bow Pose, Head Balance Back Arch, Little Boat Pose, Lying Release Pose, Mountain Pose
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:



Books on Related Topics (learn more)

What Other Items Do Customers Buy After Viewing This Item?


Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject

Search Books by subject:



i.e., each book must be in subject 1 AND subject 2 AND ...