Product Details

• Actors: Susan Winter Ward
• Directors: Jeffrey Hewitt
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Yoga for Young Heart
• DVD Release Date: February 24, 2004
• Run Time: 58 minutes
• Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B0001CNPZ4
• Amazon Best Sellers Rank: #612,315 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

1.0 out of 5 stars Just another yoga routine, nothing special, April 1, 2006

By 

samantha - See all my reviews

This review is from: Yoga for the Young at Heart: Embracing Menopause (DVD)

This is just a regular yoga practice, not at all what it purports to be by the title. There is a surprising lack of useful information about women's health and hormones, and how various poses are of benefit to women. This yoga routine probably requires more energy than many perimenopausal or menopausal women have, if they haven't been treating their symptoms which can include flat out exhaustion. Far more useful is Kathy Smith's "Moving Through Menopause" DVD/video, which is packed with a huge amount of helpful information and interviews with various experts on the many ways of healing, as well as a wonderful restorative yoga routine and other added features. Unfortunately I bought this prior to hearing about "Moving Through Menopause". Don't waste your money on this one.