Product Details

• Format: Box set, Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 3
• Studio: KOCH VISION
• VHS Release Date: November 14, 2000
• Run Time: 120 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B0000549AV
• Amazon Best Sellers Rank: #67,429 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

229 of 241 people found the following review helpful:

5.0 out of 5 stars Just more information for you, December 3, 2000

By 

Chel Micheline "Chel Micheline" (Southwest Florida) - See all my reviews
(VINE VOICE)    (TOP 500 REVIEWER)    (REAL NAME)   

This review is from: Yoga Zone - Yoga Basics 3 Pack [VHS] (VHS Tape)

As of writing this, there was no info on what 3 videos are included in this pack, so I did the research for you. Included are : "Yoga for Abs", "Introduction to Power Yoga for Beginners", and "Total Body Conditioning". Hope this helps!

28 of 35 people found the following review helpful:

5.0 out of 5 stars excellent first yoga tapes, June 21, 2001

By 

K. Mohnkern (Pittsburgh, PA USA) - See all my reviews
(REAL NAME)   

This review is from: Yoga Zone - Yoga Basics 3 Pack [VHS] (VHS Tape)

I'm a yoga novice. After using a couple of hour-long Yoga Zone tapes for a little while (featuring instructor Alan Finger), my wife and I decided to look for shorter sessions. We've been very happy with this three-tape set, which includes six 20-minute sessions, lead by other Yoga Zone instructors.

One reason I love these tapes is that they all demonstrate modified versions of the poses for beginners and the less-flexible. Sometimes the instructors topple, too, which is good for the beginner ego. The second reason I love these tapes is (I must admit) one of the instructors is stunningly gorgeous. So every time my wife suggests doing yoga, I'm enthusiastic about it. Hey - every little extra bit of motivation helps, right?

4 of 4 people found the following review helpful:

5.0 out of 5 stars Excellent for 1st Timers, October 20, 2001

By 

"[e-mail]" (Front Royal, Virginia United States) - See all my reviews

This review is from: Yoga Zone - Yoga Basics 3 Pack [VHS] (VHS Tape)

I chose this beginners set because I had never done a yoga pose in my life... but was ready to begin. This is an excellent set for beginners. It is easily paced and (for the most part) the instructors are great at explaining the poses and what you should be feeling or reaching for. There seems to be 2 mistakes in the Total Body Conditioning - where they miss "doing the other side", and I'm not overly fond of the student-teacher's instruction in the second session on the same tape.
However, I am extremely satisfied with the tapes and noticed improvements in my flexibility almost immediately. There are 2 ~15 minute sessions on each tape - and I beat the boredom by mixing the sessions together. (I have a short attention span!) If you've never done yoga, these tapes are a great place to start.