YogaFit: YogaCore with Beth Shaw
 
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YogaFit: YogaCore with Beth Shaw

Beth Shaw (Primary Contributor) | Format: DVD
3.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Actors: Beth Shaw
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Studio: YogaFit
  • Run Time: 46 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000LAHRXC
  • Amazon Best Sellers Rank: #267,378 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews

From the creators of all your favorite YogaFit workouts comes a new workout: YogaCore! A great new way to work your entire core center. Core center strength is crucial to any yoga practice. A strong core provides mind and body enhancement. YogaCore follows the traditional format of warmup, workout, and cool down as well as deep relaxing stretches and final relaxation. Using the Core Ball, YogaCore creates strong abs, improved posture and greater balance.
 

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Average Customer Review
3.0 out of 5 stars (1 customer review)
 
 
 
 
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5 of 5 people found the following review helpful:
3.0 out of 5 stars Slightly disappointed, February 3, 2010
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This review is from: YogaFit: YogaCore with Beth Shaw (DVD)
Clear and safe instructions. The DVD was not as heavily focused on the core as I had expected and was more of a general and basic yoga workout.
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