YogaWorks for Everybody: Body Slim
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Top Customer Reviews
I would rate this as a intermediate to high intermediate level yoga(but not advanced). When first did this video I had to use modfications(showing in video) or break at certain points, but dont get discouraged. I think that after 2 weeks, I was pushing through and feelng good.
Another reviewer gave this a 1 star because it wasnt a mind/body style. To that I would argue that any yoga is mind/body. Its your time with your body, breath, and your strength in building your power. This happens to be a slimming class which is moving, not still meditation. I wouldnt punish the video for being what it is. If you want meditation, this isnt for you. If you want strength and definition and weightloss- this is your video. Good luck. Namaste.
Overall, this video is great. The instructor is motivating and very precise. I can already feel a difference in the way I feel since I've started using this. I would absolutely recommend this DVD.
Most Recent Customer Reviews
Best yoga video I've ever done. I try others but they are not as well put together as this one and man this one changes my body so quickly. Want good arms? Do this one. Read morePublished 5 months ago by Kaley Harris
Having done yoga for several years this is a good, fat burning, challenging workout. Easy to follow, fun, and definitely a workout. Read morePublished 5 months ago by Charlene Abbott
Boring workout. Silly commentary. Pose featured on cover is not even included on the video. A waste of money.Published 7 months ago by Leloir
You will get a vigorous workout with this program. Thankfully, all poses and sequences are carefully demonstrated in an additional program on the dvd.Published 10 months ago by dee
I love this video. I have done it weekly for over 3yrs. It is a great workout for people that want to sweat, and not just "stretch." I highly recommend it.Published 12 months ago by Emily P