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Yogic Nutrition [Paperback]

Dr. Gina L. Nick (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)


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Book Description

September 1, 2005
In Yogic Nutrition, Dr. Gina L. Nick marries modern medical research with the age-old wisdom of Ayurvedic medicine to help you on your path to greater health and vitality.

In this step-by-step guide, you will learn how to: • Enhance your strength, flexibility and balance with the right natural foods, healing medicines and nutritional supplements. • Select the best foods for your individual constitution and body type. • Apply Ayurvedic principles behind healthy eating and nutrition. • Choose the best multivitamin and mineral supplements for you.


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Editorial Reviews

Review

Concise and chocked full of information..... this book can be used by anyone. -- Amazon.com October 15, 2005

Finally, Easy Guidance! A total bargain at $10.95!! -- Amazon.com October 16, 2005

From the Publisher

Dr. Nick is a "seeker of truth." Her passion for natural healing techniques, coupled with her commitment to science, provide the ideal ingredients for creating a perfect synergism between natural health practices and modern medicine. Yogic Nutrition is filled with facts, inspirational anecdotes and expert guidance, based on Dr. Nick’s years of experience researching and implementing techniques that raise our level of health and vitality.

Product Details

  • Paperback: 169 pages
  • Publisher: LTP Publishing (September 1, 2005)
  • Language: English
  • ISBN-10: 0971211825
  • ISBN-13: 978-0971211827
  • Product Dimensions: 8.1 x 5.2 x 0.8 inches
  • Shipping Weight: 7.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,536,585 in Books (See Top 100 in Books)

 

Customer Reviews

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

3 of 4 people found the following review helpful:
5.0 out of 5 stars Concise and chocked full of information..., October 15, 2005
By 
This review is from: Yogic Nutrition (Paperback)
What an excellant descriptive book, concise and chocked full of useful information, a sure winner... Easy to follow and understand. Whether you are searching to help your yoga with nutrition or just searching for a healthy way... this book can be used by anyone. Karl Peterson DCND Gig Harbor, WA
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1 of 3 people found the following review helpful:
5.0 out of 5 stars Finally, Easy Guidance!, October 15, 2005
By 
David J. Minzel (Shoreline, WA USA) - See all my reviews
This review is from: Yogic Nutrition (Paperback)
So many "do it yourself" guidance books seem to actually require me to be as knowledgable as the author, Dr. Nick's book is truly easy to use, didn't require me to become a doctor to understand, is the easiest to use and most useful book I've used for understanding my underlying tendencies in ayurvedic principles with simple solutions, and finally, an author who actually made choosing a dietary supplement easy and believes in the value of whole foods! What more could you want? A total bargain at $10.95!!
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Inside This Book (learn more)
First Sentence:
Because control of your palate begets control of your other senses, discipline of eating is necessary for the successful practice of yoga. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
camu berries, camu extract, encourages overall health, phytochemical availability, wheatgrass juice powder, powerful antioxidant protection, ensures that the minerals, schizandra berries, calcium pyruvate, other inorganic nutrients, amino acid chelate, enzyme blend, sattvic foods, juice crystals, most bioavailable, amino acid complex, enzyme research, chelated minerals, acid chelates, calcium pantothenate, sea minerals, nutritional formula, adrenal gland function, absorbable form, yoga practice
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Recommended Dose, Guiding Principles of Nutrition, National Enzyme Company, Alfalfa Powder, Aligned Health Products, Concentrated Ionic Trace Sea Minerals, Natural Medicines That Enhance Balance, Wildcrafted Camu Camu Extract, Rerornrnended Dose, Vegetarian Enzyme Blend
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