Product Details

• Actors: Stephanie Berard, Jonathan Urla, Alison Meiersonne
• Directors: Invisible Man
• Format: Color, Digital Sound, DTS Surround Sound, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: Yogilats Inc.
• DVD Release Date: February 10, 2004
• Run Time: 80 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B0001WANUY
• Amazon Best Sellers Rank: #53,010 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

17 of 18 people found the following review helpful:

5.0 out of 5 stars Exceptional!, May 5, 2004

By 

M. A. Rivera "mrivera652" (West Orange, New Jersey United States) - See all my reviews
(REAL NAME)   

This review is from: Yogilates: Level 3 - Advanced (DVD)

I have had the pleasure of viewing all three of Jonathan Urla's Yogilates DVDs. Levels 1 to 3 definitely correspond to the appropriate skill levels of the general public, in my opinion. Of course, for the few very advanced practitioners of Hatha Yoga, the Vinyasa elements within the "advanced" Yogilates DVD might better approximate the beginnings of an intermediate program. However, I think that for the majority of us, Level 3 Yogilates is as advanced as we'll probably endeavor to strive for. In any event, for those die-hard practitioners, the instructions are generously peppered with tips for increasing the difficulty of various poses.

That said, I find the complementary Yoga/Pilates exercises to be quite rigorous yet synergistic. In fact, I have yet to experience a "day after" without feeling some kind of ache ... and this is a good thing! I know I'm working my body in ways it has not been accustomed to (and I engage in advanced pilates matwork several times a week!). More importantly, I always walk away with a sense of gain and accomplishment. To drive the point home, there are a couple of instances where even one of the demonstrators fumbles a bit -- and she appears to be quite fit, strong and flexible!

As for aesthetics, the setting is soothing and the Indian music blends quite nicely. Jonathan's tone is relaxing and confident, with some light humor thrown in. My favorite line (which may actually be intended sincerely) is when he makes reference to a particular pose, saying that it should elicit a feeling of happiness -- I'll say, tongue-in-cheek, that I was distinctly not happy.

For Pilates enthusiasts who want to include wonderful stretches within their techniques, and for Hatha yogins who want to supplement their practice with terrific strength building exercises, this is the fusion you're looking for! The Yogilates DVDs are a great choice!

12 of 13 people found the following review helpful:

5.0 out of 5 stars good blend, June 22, 2004

By 

leticia (Spain) - See all my reviews

This review is from: Yogilates: Level 3 - Advanced (DVD)

This is a great DVD that integrate Vinyasa yoga and pilates very smoothly, you'll alternate from one to another without any break, a flow, just like a regular yoga o pilates practise but mixed.The pace is not too fast and Jonathan Urla is a good teatcher that doesn't talk all the time.
The music change with the exercices and is not distracting at all, the setting is nice and relaxing.

This DVD is not for beginner, you'll need a certain base in both discipline but it's relaxing and you'll built long and lean muscles.
Enjoy it.

4 of 4 people found the following review helpful:

4.0 out of 5 stars Great Pilates/Yoga toning w/relaxed instructor, November 1, 2009

By 

Touch Remedy "TouchRemedy" (Nassau, NY) - See all my reviews
(TOP 500 REVIEWER)   

This review is from: Yogilates: Level 3 - Advanced (DVD)

This is the 3rd & most advanced in the Yogilates series. Jonathan Urla is relaxing as always, but challenges you & kick your butt in this workout. It's over 70 min. of work with a short guided meditation at the end.
The only thing I didn't care for was some of the music, it seemed too elevator style for me, but I loved the choice for the meditation best. (I tend to like Enigma style for relaxing.)
There are way too many poses/exercises to list (all thee popular ones of both styles) & many poses flowed with each other & Jonathan has good body awareness.

Video clips on youtube:
"Yogilates Level 3 video clip"
"Yogilates Level 3 by Jonathan Urla"
"Yogilates in the media"

You'll also find clips of his level 1 & 2 on there as well.