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Yogini Workout


Price: $15.00 & FREE Shipping on orders over $35. Details
Only 9 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
4 new from $11.50 8 used from $9.05
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$15.00 & FREE Shipping on orders over $35. Details Only 9 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


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Yogini Workout + Ellen Barrett Live : Sleek Sculpt Express + Fat Burning Fusion
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Product Details

  • Actors: Ellen Barrett
  • Directors: Seth D. Stein
  • Format: Multiple Formats, Dolby, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Buff Girl Fitness
  • DVD Release Date: March 3, 2008
  • Run Time: 45 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (65 customer reviews)
  • ASIN: B001AGZJ0E
  • Amazon Best Sellers Rank: #25,838 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Product Description

Burn fat, firm up & de-stress with ab targeting fusion fitness. The teeny bit of yoga sprinkled into this routine helps us get a long & lean yoga physique without the torture. Barefoot, no equipment necessary, 45minutes duration.

About the Actor

My goal is to inspire, says Ellen Barrett, star of the best-selling Crunch DVD series and a resident Fit TV instructor. She holds a Master's in education as well as multiple fitness and Pilates certifications. Touted as The Best Instructor in Videoland by the St.Louis Dispatch and named Top Instructor in 2001 by SELF magazine, Ellen is considered today's leading expert in mind/body fitness for women. She has also authored three books, Sexy Yoga (Ulysses Press, 2005), Weights for Weight loss (Ulysses Press, 2006) and Zodiaction (Bantam, 2007).

Customer Reviews

I really like her workouts.
Barbara
This DVD is great for the daily yoga/pilates stretching & toning mix.
C. Nickel
The workout also greatly challenges my flexibility.
M. Watson

Most Helpful Customer Reviews

75 of 77 people found the following review helpful By H. Gardner on June 20, 2008
Format: DVD
Just like Ellen Barrett's other two Buff Girl releases, this is a barefoot mat workout that lasts approximately forty-five minutes and will give you a thorough workout for your time spent. The video is shot inside The Studio, Ellen's workout space, which means the background is fairly boring. The moves are demonstrated by Ellen and two assistants, one of whom demonstrates modifications of the moves.

I particularly like Ellen Barrett as an instructor, and own almost all of her videos. Her cueing is excellent and easy to follow, she has a pleasant and calm voice, and she gives you encouragement and motivation to keep going when the going gets tough. She also has the type of lean, dancer-like (very feminine) body that I am working toward rather than a chiseled or muscular body like many other fitness instructors.

As you can probably tell from the title, this particular workout is more yoga oriented than her other Buff Girl Fitness videos (which involve more pilates), and includes poses that should be familiar to anyone with even the most basic yoga background: downward facing dog, Warrior I and II, etc. Some knowledge of basic yoga positions would be helpful when trying this video, but is not required in order to follow the exercises and get a good workout. The poses here are relatively simple to follow, and even people who are inflexible and/or out of shape (like me) should be able to follow along. One caveat: There were more inverted poses in this workout than what I am generally used to doing, which left me a little light-headed afterwards.

The workout itself is not simply a yoga workout either, but incorporates stretching, toning, pilates posture and an emphasis on flexibility.
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40 of 40 people found the following review helpful By M. Watson on June 3, 2008
Format: DVD
The first time I did this workout I was a whimpering, sweaty mess. However, I have done Ellen's workouts for so long that I really trusted her to deliver a rewarding workout. So I persevered, and after 5 or 6 times through it I really came to love it.

The hurdle for me was mainly developing the upper body strength to do all the downward dog, plank, cobra, etc poses. This makes it sound like a yoga class, which it really is not. The workout also greatly challenges my flexibility. It's so strenuous (for me anyway) yet so flowing and graceful.

So I am whimpering less as I gain strength and flexibility. But I really have to be up for it. You can't fake your way through this one!

All of Ellen Barrett's videos are great, especially the latest "Studio" series. They are the current mainstay of my lifelong endeavor to fitness. I love the invigorating, yet placid and unhurried nature of her workouts.
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37 of 39 people found the following review helpful By Little Miss Cutey on July 14, 2008
Format: DVD
I own several Ellen Barrett led workouts, and this is one of the better ones. She's always chipper and outgoing without being anoying or offputting and she leads very well, with clear instruction so you shouldn't get lost too much.
All up, this is about 45 minutes and great to do either after a strenuous workout, or at the end of a hard day. You will definately increase flexibility and balance after doing this even only a couple of times. It does get a little easier with each try. With all the yoga moves, there is also muscle toning too. I love the little stretches between moves. There is nice relaxing instrumental music and overall the workout is relaxing (yet you will feel this for the next day or so).
I really enjoy doing this (I'm not a major Yoga fan, but enjoy this one) and have done it even twice in one day for the heck of it. It's great and Ellen is great. She's a terrific instructor who clearly loves doing yoga and teaches well. I highly recommend this one.
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11 of 12 people found the following review helpful By earthymama on December 4, 2009
Format: DVD Verified Purchase
I love yoga and do kundalini yoga (which is fairly vigorous) several times a week, so I was a teeny bit skeptical about whether or not I'd feel worked out after a "yoga-type" workout. But I also really love Ellen B's workouts, so I should've known better than to doubt... this was a really fun workout that really did make me feel not just worked out, but also relaxed, stretched out and - no kidding- happy! Time flew by and the video was over before I knew it- not that it was easy, since I was pretty sweaty and sore, esp in my core. If you enjoy Ellen's other videos, then this is a must-buy. Like other reviewers have said, it's also the perfect workout for a rough day or when you've been doing a lot of other types of athletics and need a good stretch. It's also a nice introduction to the benefits of yoga for people who might be a bit wary of yoga- you get the stretchy part without the spiritual stuff that seems to put many people off.

All in all a fun video I'm looking forward to doing again.
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8 of 8 people found the following review helpful By Cat on January 11, 2009
Format: DVD
I did this workout on a Sunday after an entire week of working out fairly hard. I consider myself lower advanced level, and I was sore so I thought this would be an "easy" workout for a light day. Um... no. The workout started off very relaxing and flowing, which Ellen is known for.. I have several of her other dvds and love the graceful moves. The workout intensifies as it goes on, and I couldn't believe how hard I was working. Even though I was sore from my other workouts, I pushed through it and felt EXTREMELY satisfied by the end. This is not your run of the mill workout, and it will add a powerful, graceful flair to your workout routine. Do not miss out on this one!!
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Yogini Workout
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Price: $15.00
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