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You Can Cure Your Depression [Kindle Edition]

Dr. Blair Masters , Kimberly Pennell
4.2 out of 5 stars  See all reviews (19 customer reviews)

Kindle Price: $3.79
 
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Book Description

Do you or someone you love suffer from Depression? In "You Can Cure Your Depression" you will learn the simple, effective steps that you can take to improve your depression RIGHT NOW! When you are done with this book you will know:

-What nutritional supplements you can take to improve your brain chemistry naturally.
-The physical and mental activities that can lift your mood immediately.
-You'll see exactly how you can put your body into action to "re-wire" your brain to be positive naturally.
-Learn habit patterns that ensure that you will break the cycle of depression that plagues you.
-How your thoughts can be your biggest ally or a fearsome enemy, and the specific things you can do to improve your thoughts and as a result your depression.
-What foods that many Americans eat every day actually tear down your brain cells' ability to be normal and tear down your ability to be happy.
-How the way you move your body directly affects how you feel and action steps you can take to improve it, now!

When you read this book and apply the principles in it, you will see dramatic and long lasting results your Depression, Anxiety and a variety of other health problems. These are methods that anyone can use and they have helped many others already. So say "Goodbye" to your depression and read on.

To Whom It May Concern,

I am writing this letter regarding the extensive care I received from Dr. Masters and his wonderful staff. I am a housewife and am 29 years old. I had my second child in May of 2005 and had tremendous bleeding for an extended period of time; I also had depression, anxiety, and anemia. I lost a considerable amount of weight, and had become a person I felt I no longer recognized. I went to every specialist, M.D., psychiatrist, psychologist, internal medicine doctors, and counselors, with no results of a diagnosis. I was at the end of my rope with no answers and no one to help me; only narcotics and psychiatric drugs which were unnecessary and of no help what so ever. When I cam to Dr. Masters with in the first visit he looked me in the eye and told me with much conviction that he knew he was going to help me without the use of drugs. I now know that I was deeply suffering from “Postpartum Psychosis.”

With his many therapies and emotional tools, dietary changes, we together as a team, worked for approximately two months and I feel stronger than even before my illness. I would recommend to any woman or person suffering from depression or anxiety to be treated by Dr. Masters. With all that I have I know he helped my family, my friends, loved ones recover and I am now using the techniques often and am in control of my emotions. I know from experience ther is not a more educated staff or a more capable, well rounded, caring doctor to treat this condition.

Sincerely,
Depression Sufferer


Product Details

  • File Size: 464 KB
  • Print Length: 72 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00AN2XCD2
  • Text-to-Speech: Enabled
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  • Lending: Enabled
  • Amazon Best Sellers Rank: #524,708 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Resolving Your Depression Holistically January 19, 2013
By Robert
Format:Kindle Edition|Verified Purchase
Dr. Masters has put together a succinct book that you should begin reading and implementing now. He approaches the treatment of depression from multiple perspectives, writing not only about the more intangible obvious aspects of depression such as "negative thoughts," but also the more tangible physical aspects of this disease, as well as the electrical (nervous system) connection between the two. There are clear evidence-based recommendations as to what you can do to holistically address these three interacting areas to coordinate their function, and resolve your depression. If you have depression, this book will teach you what you need to do nutritionally, physically and mentally in order to bring more brightness to your life.
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5 of 5 people found the following review helpful
5.0 out of 5 stars extremely helpful information January 10, 2013
Format:Kindle Edition|Verified Purchase
As someone who was recently been diagnosed with depression, I was very happy to read this book. The only "treatment" that my MD gave me was celexa. While it really works great(after waiting a month for it to kick in) I would like not to have to take it for the rest of my life, especially as I am considering getting pregnant again. This book gave me hope that I can work on treating my depression without having to rely on antidepressants forever. While they are helpful they should not be the end all be all to the treatment of depression. Another thing I liked was that it helped me to better understand depression which was great for me and for understanding the many people in my family who have suffered with depression for years. Thumbs up for valuable information.
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6 of 7 people found the following review helpful
4.0 out of 5 stars Great common sense book January 1, 2013
Format:Kindle Edition|Verified Purchase
As a person who guards against depression (due to a chronic crippling health condition)I was glad to see a book that did not talk about antidepressants as the be all, end all solution. When you are diagnosed with a chronic condition one of the first questions asked is, 'Are you depressed?'

If you tell them that you are adjusting and that there are days when the condition seems overwhelming the first response is to write a prescription that has a multitude of side-effects. I opt out of that type of treatment. I will be getting the supplements suggested and the other recommendations are sound. I already practice these and they are indeed helpful in keeping a person on track. This is a great little book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent Resource on Depression December 8, 2013
Format:Kindle Edition|Verified Purchase
This little Kindle book is an excellent and important resource on depression. As a health care practitioner I of often see clients needing support and guidance in the area of depression and this book offers some great information.

In addition to offering a clear description of what depression is, how it presents and what its many causes are, it offers a very refreshing view of what can be done, including the physical, biochemical and dietary treatments and the emotional/mental tools that can be used to assist the management and potential healing of this epidemic condition.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Simple and direct December 4, 2013
Format:Kindle Edition|Verified Purchase
Excellent. To the point and easy. Worth the effort. Worth the read! Recommended to all for prevention alone and help in healing. God bless!!
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1 of 1 people found the following review helpful
4.0 out of 5 stars Very helpful insight February 18, 2013
Format:Kindle Edition|Verified Purchase
Explained very clearly different types of depression. Was able to pinpoint my type, and was offered suggestions on overcoming these feelings. The author gave me the motiviation to help myself work through each day and pull out of the depressed moods I had let myself fall into.
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4.0 out of 5 stars Well worth the read April 13, 2013
By Jason
Format:Kindle Edition
This book is the latest that I have read about depression. I have suffered with it for longer than I care to mention I liked that this books talks about a full body approach to solving the puzzle of depression. This book is consistent with what Naturopathic Doctors have recommended to me as well the chiropractor that I see. There are some really good suggestions in this book that I will put to good use. I like that it was short and to the point, but a little more insight on these topics would have gotten it the fifth star.
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3.0 out of 5 stars Okay March 24, 2013
Format:Kindle Edition|Verified Purchase
Seemed like author was trying to promote his method of treatment. So did not find it to be that could of book to read.
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Most Recent Customer Reviews
1.0 out of 5 stars I didn't agree with it
I don't usually read a lot of these self help books as most of the info that I've read in them, I've already heard before or have tried before. Read more
Published 18 months ago by Brian
2.0 out of 5 stars ehhhh
Nothing new - just lots of repetition and frankly not much hope. Also, the book was not very long so that was also disappointing
Published 18 months ago by Karen Tribou
3.0 out of 5 stars Not much that's new
I found myself wanting more. There are lots of good suggestions regarding diet and supplements, but nothing I haven't tried. Read more
Published 18 months ago by Ramona L. Voight
5.0 out of 5 stars very insightful
good practical information - well worth the read - good information for patients as well as family and healthcare providers
Published 18 months ago by Douglas R. Briggs
5.0 out of 5 stars Holistic approach to curing depression...
I enjoyed this book because it took a healthy, holistic self-care approach to depression. Most of the books I have read about depression and mental illness devote 30% of their... Read more
Published 19 months ago by Lori Gertz
5.0 out of 5 stars Great info-what I've been looking for
So tired of the drug pushers calling themselves doctors. I have always preferred natural methods but have a hard time finding others to assist in this kind of treatment especially... Read more
Published 19 months ago by Tracy Fettinger
5.0 out of 5 stars Natural depression treatments
Excellent, must-read book about healing depression naturally. This book is helpful for anyone struggling with depression, particularly those who aren't interested in taking a... Read more
Published 19 months ago by bkworm
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More About the Author

Dr. Blair B Masters has been in practice for over 25 years and has seen every imaginable health problem. He has extensive knowledge of Chiropractic, Acupuncture, Applied Kinesiology, Functional Health, Nutrition, Blood Evaluation, as well as a large number of other subjects. Dr. Masters continues focus on natural alternatives to the standard medical approach that has let so many people down.

So many concepts in natural and alternative health care are foreign to most people. Dr. Masters has spent his entire career attempting to explain these to his patients through the use of lectures, brochures, educational handouts and simply conversations with his patients. The longer more in depth format that a book offers is perfect for him to more fully explain some of these concepts.

Dr. Masters is a third-generation chiropractor and the ninth chiropractor in the Masters family and has over 25 years experience treating difficult cases. His knowledge and experience enable him to successfully help an extensive variety of health problems.

Blair Masters was born in Mason City, Iowa. He graduated from Mason City High School in 1982, and did his pre-medicine studies at Gustavus Adolphus College and Mary Crest College.

Dr. Masters went to Davenport, Iowa, and completed his doctorate in chiropractic from Palmer College of Chiropractic in 1987. He has recieved his
Fellowship in the International Academy of Medical Acupuncture.

Dr. Masters is married to Stephna for 23 years and has three wonderful daughters. He is an avid outdoors-man. His areas of interest include fitness, sailing, kayaking, camping and hunting. Dr. Masters is a marathon runner, triathelete and has earned a black belt in Tae Kwon Do.

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