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2 of 2 people found the following review helpful:
4.0 out of 5 stars a good one, February 22, 2009
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This review is from: You Can Be Happy No Matter What : Five Principles Your Therapist Never Told You (Hardcover)
Great bathroom or nightstand book. Helps understand and improve relationships, interactions, and self-awareness. It's a nice book to pick up every now and again and remind yourself of how your "thought habits" affect your mood and outlook.
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2 of 3 people found the following review helpful:
5.0 out of 5 stars You can be happy, December 20, 2008
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This review is from: You Can Be Happy No Matter What : Five Principles Your Therapist Never Told You (Hardcover)
This book helped me a lot during my hard time of panic attacks. If you suffer from panic attacks, anxiety or depression, this is the book for you.
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You Can Be Happy No Matter What : Five Principles Your Therapist Never Told You
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