Product Details

• Actors: Dr. Michael Roizen
• Format: Color, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Dptv Media
• DVD Release Date: May 8, 2007
• Run Time: 100 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (9 customer reviews)
• ASIN: B000NDFI4C
• Amazon Best Sellers Rank: #88,733 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

"You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong weight and waist management.

Customer Reviews

Most Helpful Customer Reviews

29 of 29 people found the following review helpful:

5.0 out of 5 stars All anyone needs, October 19, 2007

By 

Linda Galasso "linngal" (Seattle, Wa) - See all my reviews
(REAL NAME)   

This review is from: You on a Diet With Dr Michael Roizen (DVD)

Dr. Roizen has presented the key to a better looking, better feeling, fit and healthy body which can add years to your life depending on how closely you stick to this lifestyle change. This is not a diet. It's about making better choices in your diet; trading white bread for brown and fruit in place of cake and cookies. All the information is there, with an explanation of how our bodies age and why we need to make these changes; why we fell hunger and how to turn it off naturally.
He has presented this information in a clear, concise and simple manner. This is no expensive diet or a gym membership, it is just good common sense food choices and a short exercise regime that anyone can do in his or her home.
No fluff or filler here, just pure Dr. Roizen...look at him if you have any doubt.

19 of 21 people found the following review helpful:

5.0 out of 5 stars It is up to you., July 19, 2007

By 

Alphonse Luis (Aurora, IL.) - See all my reviews
(REAL NAME)   

This review is from: You on a Diet With Dr Michael Roizen (DVD)

It is up to you to make a decision if you want to have a healthy balance or not. Dr. Roizen has put together a sound, medically, straight forward approach. It's not a diet, it's a way of living :-)

7 of 7 people found the following review helpful:

5.0 out of 5 stars Diet is the wrong word, March 4, 2008

By 

T. Vaughn (Lakeland FL) - See all my reviews
(REAL NAME)   

This review is from: You on a Diet With Dr Michael Roizen (DVD)

This book should be read by all. This is NOT a diet in the modern sense rather a way to eat that WILL cause weight loss and more importantly better health. I was on the South Beach Diet, which is very similar to this one, but this book is more informative about fat and the effects on the body. Both my wife and I have had great success from a health prospective. In 4 weeks my wife who is a type 2 diabetic, was taking the maximum dosage of 2 different meds for the diabetis has completely gotten off one of them and reduced the amount she takes of the other.
I was on a high blood pressure med and could not get below 130/95 on the meds. I don't take the meds anymore and have a consistant 118/70 BP. Weight loss has been ok, waist loss (more important) has been steady.
Do the refridgerator cleaning and follow as closely as possible the food recogmendations. No hydrogenated oils, limit beef and other high saturated fats sources,sugar and avoid "prepared" foods without reading lables. Most use hydrogenated oil of some type.

Good luck, See ya on the trail!!

PS Thanks Dr Roizen and Oz