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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
 
 
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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder [Paperback]

Kate Kelly (Author), Peggy Ramundo (Author), Edward M. M.D. Hallowell (Foreword)
4.3 out of 5 stars  See all reviews (155 customer reviews)

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Book Description

April 25, 2006
With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference -- the first of its kind written for adults with ADD by adults with ADD -- focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with ADD. It also explains the diagnostic process that distinguishes ADD symptoms from normal lapses in memory, lack of concentration or impulsive behavior. Here's what's new:
  • The new medications and their effectiveness
  • The effects of ADD on human sexuality
  • The differences between male and female ADD -- including falling estrogen levels and its impact on cognitive function
  • The power of meditation
  • How to move forward with coaching
And the book still includes advice about:
  • Achieving balance by analyzing one's strengths and weaknesses
  • Getting along in groups, at work and in intimate and family relationships -- including how to decrease discord and chaos
  • Learning the mechanics and methods for getting organized and improving memory
  • Seeking professional help, including therapy and medication

Frequently Bought Together

Customers buy this book with Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder $21.95

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder + Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder


Editorial Reviews

Review

Edward M. Hallowell, M.D. Harvard Medical School, coauthor of Driven to Distraction Refreshing, engaging, humorous and true. The title alone makes this a book to remember...Should help anyone affected by ADD.

John Ratey, M.D. coauthor of Driven to Distraction A much needed addition to the ADD bookshelf.

About the Author

Kate Kelly, diagnosed in 1989, is a clinical specialist in psychiatric nursing who currently gives presentations and leads therapy groups for ADD adults. --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 480 pages
  • Publisher: Scribner; Updated edition (April 25, 2006)
  • Language: English
  • ISBN-10: 0743264487
  • ISBN-13: 978-0743264488
  • Product Dimensions: 8.4 x 5.5 x 1.1 inches
  • Shipping Weight: 1.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (155 customer reviews)
  • Amazon Best Sellers Rank: #3,665 in Books (See Top 100 in Books)

More About the Authors

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Customer Reviews

155 Reviews
5 star:
 (103)
4 star:
 (23)
3 star:
 (14)
2 star:
 (7)
1 star:
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Average Customer Review
4.3 out of 5 stars (155 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

388 of 394 people found the following review helpful:
5.0 out of 5 stars Know you're smart but think you're nuts? Then read this!, January 5, 1997
By A Customer
I first bought this book strictly because of it's title. Having spent 45 years feeling crazy & stupid and being accused of laziness most of my life, I decided this book was for me. I didn't realize how very right I was! When I started to read I realized I was reading about myself. I identified with many of the descriptions of ADD from childhood through to adulthood. It was incredible to learn I was not alone in my daily frustration. This wonderful, informative book started me on a road of self-discovery. I was subsequently tested and diagnosed with Attention Deficit Disorder. The authors describe this "disability" as an "ADD-ed dimension" and they are so right! I now have self-esteem and self pride. My intelligence has been tested and verified .. I'm not lazy, crazy or stupid and I thank the authors of this book for that discovery. This book has changed my life. I can now read a page without losing my place. I don't forget what I'm saying or lose things as often. I have learned that I am one of many who use an additional area of my brain & must therefore learn to "process things differently". I no longer feel timid, ashamed, afraid or just plain different. I can now accept and like myself for the first time in my life.

This book is written in a very "easy-reading" style. There is a wonderful blending of research facts and referenced stories and quips. As an adult diagnosed with ADD at the age of 45, I can attest to the value of this book. I highly recommend "You mean I'm not lazy, stupid or crazy" to anyone who has ever felt they were!

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273 of 286 people found the following review helpful:
3.0 out of 5 stars Needs updating, March 10, 2006
Amazon Verified Purchase(What's this?)
While reading some of the previous reviews, I saw one that mentioned "contemporary science" - written in 1999. The first Amazon.com customer review for this book is from 1997. If I'd read it then, I would have rated it higher. But a book that deals with anything medical needs to be updated long before it's a decade old, which this one now is. The chapter on medication is completely outdated; it shouldn't be referred to by anyone who wants to know what options are available now. And while all the scientific/medical questions about ADD/ADHD haven't been answered, more is known now than when this book was written.

The fact that this book has helped many people understand themselves better is great, and I'm not one who equates wanting to understand yourself with looking for excuses. This book has been recommended not only doctor to patient but friend to friend for a long time, and what it has can be helpful - the reason I gave it three stars. But I hope a second edition isn't being held back by the fact that the first one is still being recommended and purchased; it could be so much better if the information were updated.

I personally had a more general problem with the book, which may also be related to its age. I'm primarily inattentive type ADD, and felt like I was a real outsider while reading this book. Some things applied to me, but a lot didn't. And anytime there was a statement like, "We all remember from our childhood..." I'd think, "Nope. Not me." Not that there's anything wrong with a book aimed at people with combined or primarily hyperactive ADD, and I didn't take away a star because of it, but "nowadays" that would probably be stated more clearly in the information about the book, or even on the cover. But back in 1996, that might have been less likely. (I told my doctor that reading this book reminded me of my experience of going to a support group for people with depression and being the only unipolar one there. You're "supposed to" fit in, and you kind of do, but not really.)

If this is the first book about ADD someone reads, it would be eye-opening, and it was probably the best around 10 years ago. But I don't think that's true anymore. A second edition of it would be very useful.
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204 of 218 people found the following review helpful:
5.0 out of 5 stars A TERRIFIC resource! -Update for 2011, January 18, 2000
"You Mean I'm Not Lazy, Stupid or Crazy! " belongs on the bedside table of every ADDer and of every parent, spouse or teacher who is trying to understand the ADDers in their lives. It was cutting edge when it was written and its information is still right on target.
----------------
May 2011 update: The review below was written many years ago for the first edition of the book - and I still stand strongly by it years later. "Lazy/Crazy" was SO cutting edge it aged amazingly well.***

NOW, however, Kate and Peggy have founded their own coaching company, mine's just coming out of hiatus with a new focus, and I'll be training coaches with their company next fall. AND the content of the book has been refreshed for the 2006 revision. It's an easier read, I'm told (hard for me to tell, since I know the material so well), there are a few totally new topics, recent discoveries of medical science have been included, etc. I have both editions, refer to them both regularly, and recommend regularly.

You simply MUST have SOME version of this book if you have (or suspect you have) Attention Deficit Disorder (now officially named ADHD until they change it again for the DSM-V! <g>) (see ***footnote below)
----------------
As an ADDer, ADD Coach, founder of a company that trains ADD Coaches, and co-founder of the ADD Coaching field itself, I not only recommend "Lazy/Crazy" to anyone who asks for an ADD book recommendation, it has been required reading for OFI's 2-to-3-year ADD Coach Training program since the first classes in 1994. (Kate joined us several years later and became President of OFI; Peggy joined us in 1999 and headed up OFI's Sliding-Scale Coaching Clinic until she became Director of Training -- all the more reason I can recommend this book WITHOUT reservation!)***

An extremely readable book, obviously written from an "insiders" viewpoint, this book made me feel understood and validated -- like great advice from good friends. When I stumbled across it on the "New Books" table at a large Manhattan Bookstore (BEFORE I had met either of these authors) I started reading immediately. It was well over an hour before I finally forced myself to close the book, pay for it, and take it home. My copy is well-worn and multi-colored from all the highlighting I do to focus my attention.

DO take the time, as the authors advise, to carefully read the first chapter. Although it is a little "heavier" reading than the rest of the book, the ADD information it provides will prove well worth the concentration it may take to go through one small chapter. (Helpful Hint: If your dominant modality is visual you will either LOVE the graphics or hate them. For my clients in the latter group, a sticky-note covering the graphics allowed them to focus more easily on the text.)

Madelyn Griffith-Haynie, MCC, SCAC -- founder & CEO of The Optimal Functioning Institute(tm) & ADDCoach.com(tm)
----------
***To answer the unasked questions: NO, I don't make a cent from it, and NO, it was required reading for OFI's training long before I became friends with the authors (and several years and many trainings before we began working together). Our friendship and working relationship was A RESULT of my opinion of their excellent book, not the other way around!!!!
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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
not lazy, planning notebook, mental debris, mess management, stimulant medicine, memory chain
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Survival Tips, Attention Deficit Disorder, Needs Monster, Hula Hoop, The Judge, Cardinal Rule, The Couple, Peter Pan, Pat Quinn, Paper Pile Management, The Witness, Wendy Richardson
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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