Review
You Are More Than What You Weigh: Improving Your Self-Esteem No Matter What Your Weight is the ideal self-help guide for anyone concerned about their weight and self-esteem. Whether the reader is female or male, adolescent or adult, anorexic, bulimic, or compulsive overeaters will find You Are More Than What You Weigh a compendium of sound, practical advice, counsel nd exercises as it covers such topics as acceptance of our physical self, accelerating our intellectual self, expressing our emotional self, developing social skills and an effective social self, enhancing our psychological self, enriching our spiritual self, accepting and loving our sexual self, developing our assertive self, reducing stress and increasing our relaxed self, evaluating and enriching our "career" self. Highly recommended! -- Midwest Book Review
