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Very motivating as well and entertaining reading and chockful of good information.
I read this book cover to cover and it motivated me to begin an exercise and "life" program which completely changed my health for the better.
My son would hear me laugh while reading it and say, "You must really like that book."
Highly recommended by others. I wasn't interested in it, but purchased it for a gift. Recipient loves it.Published 13 hours ago by Kris C
It is a wonderful a book! It contains a lot of information I already knew, but also drives home many points I
had not thought about. Read more
I am enjoying the information in the book and looking forward to starting exercising and journaling my progress.Published 8 days ago by Linda Tabb
Nothing new here. Still revisiting this idea is a boost to motivation.Published 11 days ago by Lynne Maree Power