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O.K. we ordered the book today. We (wife & I) are 66, walk 2 miles most days, 30 lbs. overweight, juicers, non-smokers, no drugs, non-drinkers, and happy that most of you pay into the social security fund so we can spend it. What do you suggest going... Aug 3, 2013
When you read the book you will find you are not doing near enough. Can't say I've given up my white bread or my beer but we do stay on our bikes 4-5 times a week for at least 20 miles but generally ave more like 30 each ride.
Is this for women? Jun 15, 2013
Janelle, there are actually two versions of the book, one for women and one for men. My wife read the ladies version which I believe is slightly different than the mens in connection with the section on nutrition. if you can only find one of the two, I am sure it would still be worthwhile.
Will this book be updated soon with current information? I would like to wait for a more current copy (it's 2013) before buying. May 22, 2013
Dear Stephanie: Good question. I don't know the author. If you find out let me know. I would enjoy an update. Sandra
$24.95 vs $59.69 USD for Hard Back: Why would you ask $59.69 for this book when the 2nd page shows $24.95 UDS? Sep 7, 2007
Because it's a supply and demand marketplace. All the new copies are backordered and the book has become more popular than the publisher anticipated
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