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Younger Next Year Gift Set for Women Paperback – November 1, 2011


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$16.76 FREE Shipping on orders over $35. Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item. Ships from and sold by Amazon.com. Gift-wrap available.

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Younger Next Year Gift Set for Women + Younger Next Year Gift Set for Men + Thinner This Year: A Younger Next Year Book
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Editorial Reviews

About the Author

Chris Crowley is Dr. Lodge's 80-year-old patient—the relentless drum-beater for YOUNGER NEXT YEAR and the living proof that Harry’s Rules work: It is possible to turn back the biological clock.


Dr. Henry S. Lodge is a board-certified internist in New York City, head of a 23-doctor practice, and member of the clinical faculty at Columbia University’s College of Physicians and Surgeons. He writes a monthly column in Self magazine. Dr. Lodge and Chris Crowley are authors of the Younger Next Year books, are also patient and doctor, and creators of the Younger Next Year program (www.youngernextyear.com). Both authors live in New York.
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Product Details

  • Paperback: 432 pages
  • Publisher: Workman Publishing Company; 1 Jou Slp edition (November 1, 2011)
  • Language: English
  • ISBN-10: 0761166068
  • ISBN-13: 978-0761166061
  • Product Dimensions: 5.2 x 1.4 x 8.1 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (32 customer reviews)
  • Amazon Best Sellers Rank: #95,121 in Books (See Top 100 in Books)

More About the Author

Chris Crowley, 73, is a former litigator (Davis Polk & Wardwell) who retired in 1990 to ski, sail, bike, play tennis, cook, write these books, and take his passion for them on the road. The author is a contributing expert to HealthCentral.com. He lives in New York City.

Customer Reviews

It is an eye-opening, life changing book.
Marie S.
I am recommending the book to all of my friends, and purchased the men's copy for my husband, who is reading and taking the advice seriously.
Linda Aeder
Very informative, interesting, motivating and easy enjoyable read!!
Judith C. Press

Most Helpful Customer Reviews

32 of 35 people found the following review helpful By Maureen on December 30, 2011
Format: Paperback Verified Purchase
I was given this book for my birthday. Although I think I am young, the aches and pains are starting. My vision is going and I am not as strong as I once was. I felt that I was enormously productive, always learning, working, taking care of the family. The fact is I am changing. Naturally. This book is very affirming while encouraging. It is also humorous. I have purchased this book for my family and friends, male and female. I believe it to be true. I must exercise my body and mind to stay connected to my loved ones and live out my life as a vibrant, interested and interesting person. As the authors remark that we can all hear the waterfall as we approach the end of our lives, I intend to enjoy the magnificent views on the way.
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11 of 11 people found the following review helpful By Ruth Weaver Hazen on August 25, 2013
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My sister loaned me her copy of Younger Next Year and I liked it so much I bought the gift set for myself. For me, the book was a fun and very motivating read. None of the information presented is rocket science, but the authors were effective in making me want to get out there and get moving!

The Journal includes more of the same sort of commentary, but I found the amount of space and design of the journal very impractical for me. After about two weeks of trying to fit my information in a tiny little space, I quickly skimmed the commentary in the journal and then threw it out and used an old (blank) notebook for my journal.

For me, the book was a five star and the journal is, at best, two stars. I'd recommend saving your money and designing your own journal.
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14 of 15 people found the following review helpful By Basshill on February 5, 2012
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A great book about what we all know - if you exercise regularly and 'stop eating junk', you will feel better and you will likely lose weight and be 'younger next year'. Written with good scientific fact explanation and written in easy to understand language.
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8 of 8 people found the following review helpful By Trish Smith on November 30, 2012
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This is a great book packed with so much information. But best of all, IT IS FUN TO READ! How often do you get a self-improvement book that is scientifically backed up, but is so much fun? I kept laughing out loud. This is one self-help book of which I keep picking up and rereading parts. I ended up ordering a number of copies and giving them to all the women in my family. I will admit I haven't done everything the book said to do, but at least it has me moving in a more positive and healthful direction.
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7 of 7 people found the following review helpful By Glen Cooper on January 16, 2013
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I read the "guys" version of this book. This is the women's version. I gave it to my wife after she saw me reading the "guys" version. Wow! This book and its companion for guys by the same title, is changing our lives. My wife and I are both 65 years old and not in shape.

Authors Chris Crowley and Dr. Henry Lodge, M.D. get it just right. No gimmicks. No B.S. No silly products to buy, diets to follow or goofy mantras to remember. This is a "straight up" serving of the truth - the shocking truth for many of us who needed to hear it said this way.
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7 of 7 people found the following review helpful By Becky on October 21, 2012
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Reading this book gave me the motivation to begin and maintain a healthy workout routine. If you need something that puts working out in a different frame of mind, read this book.
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17 of 23 people found the following review helpful By Rita Mayberry VINE VOICE on July 5, 2012
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I thought when I purchased this set that having a diary designed to go with the program would be helpful, however it turned out not to be the case. Written with collaboration between an ordinary person and a doctor, this program is great in theory. The reasoning is sound and the discipline admirable. I agree that working out daily six days a week is a great idea, but it wasn't practical for me. I don't have a spare hour daily for the workout, much less for the additional 30 minutes for changing, showering, and changing again. For the working population, this is a pretty stiff order to manage. Plus, to follow this program properly requires the purchase of a heart monitor. One can't utilize the activity diary correctly without one. So, it wasn't a great deal for me. For anyone who can swing the time and manage to purchase the proper equipment, this program looks great and well worth taking on!
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2 of 2 people found the following review helpful By teresa on January 11, 2013
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Somehow either in the tone of this material, it's basic and hard-to-ignore facts or the simple instructions provided... this one is making all the difference for me. I have used some serious highlighting, which I rarely do, and while just halfway through it, I have already committed to its "doctrine" and am so motivated to follow its no-holds-barred approach to living a vibrant life in the "second third" of my life.
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