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This book is mainly suggested for someone over the age of 50, but I absolutely loved it!
I made all of my extended family read it because it is so important. Read more
Good sense, easy quick read with straight forward advice for anyone over forty. I liked the recommendations and the references.Published 1 day ago by Mark S. Gridley
This book was reccomended by a friend and it is great. Gets into the details of working out and staying healthy for the rest of your life. Read morePublished 6 days ago by Brian Arthur
This was recommended by a friend who like me is in our middle ages. It is a pretty good collection of key things to do to keep us from aging as quickly as "average. Read morePublished 8 days ago by Bruce
The book was not only inspirational it pointed the way. It gave my life a purpose without changing my lifestyle just defining it. Read morePublished 9 days ago by Bill Tansey
If you are looking to read something to jump start yourself into a new, healthier lifestyle, this book is an excellent choice. I like the mix of science and anecdotes. Read morePublished 9 days ago by Tamela W Hamilton
I've always been into fairly consistent exercise. This is a whole different shootin' match, though. Started following the routine here in January 2014 (it's mid-April 2014 now). Read morePublished 13 days ago by EnergyEngineer
This book might be just what the doctor ordered. This is a lifestyle guide for the rest of your life.Published 13 days ago by Scott R. Schiffman
I HAVE READ ABOUT A 1/4 OF THIS BOOK AND I CAN SEE THINGS I HAVE CHANGE. THE MORE I READ , I WILL CHANGE MY