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Very motivating as well and entertaining reading and chockful of good information.
I read this book cover to cover and it motivated me to begin an exercise and "life" program which completely changed my health for the better.
My son would hear me laugh while reading it and say, "You must really like that book."
I didn't enjoy this at all. I got the message about exercise in the first few pages and didn't need it repeat over and over. I never did finish the book.Published 2 days ago by Ellen Knoefel
Great information and very inspiring. I love the straightforward way the authors deliver their message.Published 3 days ago by Meghan
I am an active 64 year old yoga instructor who thought I was in pretty good rig. One of my students brought me the guy book. Chris' in your face style got my attention. Read morePublished 9 days ago by Paula K Alexander
I thoroughly enjoyed this book. It was interesting and easy to understand. I especially liked the chapter written by Chris.Published 13 days ago by Gloria Cairns
Reading this book has changed the direction of my life. I'm exercising more, eating better and am more involved in volunteer work.Published 18 days ago by Stephen M. Batty
Positive.information for Getting ready for the last 1/3 of my life......one day at a time!!!Published 20 days ago by Terry Harris
This book has come at an interesting point in my life. Each year I determine a word that will be my mantra word for the coming year. Read morePublished 21 days ago by qagaye