From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
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Anyone over 50 must read this book. It is really common sense but difficult to have our generation change habits. That's what this is about---
Changing our habits forever!
I like the mix of humor and science, both educational. Think I'll take their advice, not regret I didn't learn about this program until I turned 80, and just jump in and enjoy the... Read morePublished 12 days ago by jonana
Very valuable information communicated in both a fun and intelligent manner.Published 12 days ago by James Olson
This is the best book you'll ever read if you want to stay fit after 60. They tell it like it is and really make sense. Read morePublished 12 days ago by Debra Buzdor