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Product Details

  • Mass Market Paperback: 816 pages
  • Publisher: Bantam; 3 Rev Upd edition (May 25, 2010)
  • Language: English
  • ISBN-10: 0553593005
  • ISBN-13: 978-0553593006
  • Product Dimensions: 1.7 x 2.7 x 0.5 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Best Sellers Rank: #6,094 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

 
Steven P. Shelov, M.D., M.S., F.A.A.P., pioneered and developed several of the parenting publications for the American Academy of Pediatrics, including Caring for Your Baby and Young Child, The First Year of Life, and A Guide to Your Child’s Symptoms. In 2002, he was presented with the Lifetime Achievement in Education Award by the AAP, its highest award for pediatric education. In 2009, Dr. Shelov received the Clifford G. Grulee Award, recognizing his outstanding service to the AAP.
 
The American Academy of Pediatrics is an organization of 60,000 primary care pediatricians, pediatric medical subspecialists, and pediatric specialists dedicated to the health, safety, and well-being of infants, children, adolescents, and young adults.
 

Excerpt. © Reprinted by permission. All rights reserved.

Chapter One

 Preparing for a New Baby   

  Pregnancy is a time of anticipation, excitement, preparation, and, for many new parents, uncertainty. You dream of a baby who will be strong, healthy, and bright--and you make plans to provide her with everything she needs to grow and thrive. You probablyalso have fears and questions, especially if this is your first child, or if there have been problems with this or a previous pregnancy. What if something goes wrong during the course of your pregnancy, or what if labor and delivery are difficult? What if beinga parent isn't everything you've always dreamed it would be? These are perfectly normal feelings and fears to have. Fortunately, most of these worries are needless. The nine months of pregnancy will give you time to have your questions answered, calm your fears,and prepare yourself for the realities of parenthood.  

Some of your initial concerns may have been raised and addressed if you had difficulty becoming pregnant, particularly if you sought treatment for an infertility problem. But now that you're pregnant, preparations for your new baby can begin. The bestway to help your baby develop is to take good care of yourself, since medical attention and good nutrition will directly benefit your baby's health. Getting plenty of rest and exercising moderately will help you feel better and ease the physical stresses ofpregnancy. Talk to your physician about prenatal vitamins, and avoid smoking, alcohol, and eating fish containing high levels of mercury. 

  As pregnancy progresses, you're confronted with a long list of related decisions, from planning for the delivery to decorating the nursery. You probably have made many of these decisions already. Perhaps you've postponed some others because your baby doesn'tyet seem "real" to you. However, the more actively you prepare for your baby's arrival, the more real that child will seem, and the faster your pregnancy will appear to pass.

   Eventually it may seem as if your entire life revolves around this baby-to-be. This increasing preoccupation is perfectly normal and healthy and actually may help prepare you emotionally for the challenge of parenthood. After all, you'll be making decisionsabout your child for the next two decades--at least! Now is a perfect time to start.  

Here are some guidelines to help you with the most important of these preparations.      

Giving Your Baby a Healthy Start    

Virtually everything you consume or inhale while pregnant will be passed through to the fetus. This process begins as soon as you conceive. In fact, the embryo is most vulnerable during the first two months, when the major body parts (arms, legs, hands,feet, liver, heart, genitalia, eyes, and brain) are just starting to form. Chemical substances such as those in cigarettes, alcohol, illegal drugs, and certain medications can interfere with the developmental process and with later development, and some caneven cause congenital abnormalities.

   Take smoking, for instance. If you smoke cigarettes during pregnancy, your baby's birth weight may be significantly decreased. Even inhaling smoke from the cigarettes of others (passive smoking) can affect your baby. Stay away from smoking areas and asksmokers not to light up around you. If you smoked before you got pregnant and still do, this is the time to stop--not just until you give birth, but forever. Children who grow up in a home where a parent smokes have more ear infections and more respiratoryproblems during infancy and early childhood. They also have been shown to be more likely to smoke when they grow up.  

There's just as much concern about alcohol consumption. Alcohol intake during pregnancy increases the risk for a condition called fetal alcohol syndrome (FAS), which is responsible for birth defects and below-average intelligence. A baby with fetal alcoholsyndrome may have heart defects, malformed limbs (e.g., club foot), a curved spine, a small head, abnormal facial characteristics, small body size, and low birth weight. Fetal alcohol syndrome is also the leading cause of mental retardation in newborns. Alcoholconsumption during pregnancy increases the likelihood of a miscarriage or preterm delivery, as well.  

There is evidence that the more alcohol you drink during pregnancy, the greater the risk to the fetus. It is safest not to drink any alcoholic beverages during pregnancy.  

You also should avoid all medications and supplements except those your physician has specifically recommended for use during pregnancy. _This includes not only prescription drugs that you may have already been taking, but also nonprescription or over-the-counterproducts such as aspirin, cold medications, and antihistamines. Even vitamins can be dangerous if taken in high doses. (For example, excessive amounts of vitamin A have been known to cause congenital [existing from birth] abnormalities.) Consult with your physicianbefore taking drugs or supplements of any kind during pregnancy, even those labeled "natural." 

  Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain fatty acids called omega-3's. They can be an essential part of a balanced diet for pregnant women.

   At the same time, you should be aware of the possible health risks from eating fish while you're pregnant. You should avoid raw fish during pregnancy because it may contain parasites such as flukes or worms. Cooking and freezing are the most effectiveways to kill the parasite larvae found in fish. For safety reasons, the U.S. Food and Drug Administration (FDA) recommends cooking fish at 140 degrees Fahrenheit. The fish should appear opaque and flaky when done. Certain types of cooked sushi such as eel andCalifornia rolls are safe to eat when pregnant.   The most worrisome contaminant in both freshwater and ocean fish is mercury (or more specifically, a form of mercury called methyl mercury). Mercury in a pregnant woman's diet has been shown to be damaging to the development of the brain and nervous systemof the fetus. The FDA advises pregnant women, women who may become pregnant, nursing mothers, and young children to avoid eating shark, swordfish, king mackerel, and tilefish due to high levels of mercury in these fish. According to the FDA, pregnant womencan safely eat an average of 12 ounces (two average meals) of other types of cooked fish each week. Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish: Albacore tuna tends to be high in mercury,so canned chunk light tuna is a better choice. If local health agencies have not issued any advisories about the safety of fish caught in your area, you can eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but don't consumeany other fish during that week.  

While no adverse effects from minimal caffeine intake (one cup of caffeinated coffee per day) have yet been proven, you may want to limit or avoid caffeine when you are pregnant. Remember, caffeine is also found in many soft drinks and foods such as chocolate.  

Another cause of congenital abnormalities is illness during pregnancy. You should take precautions against these dangerous diseases:  

German measles (rubella) can cause mental retardation, heart abnormalities, cataracts, and deafness. Fortunately, this illness now can be prevented by immunization, although you must not get immunized against rubella during pregnancy. If you're not surewhether you're immune, ask your obstetrician to order a blood test for you. In the unlikely event that the test shows you're not immune, you must do your best to avoid sick children, especially during the first three months of your pregnancy. It is then recommendedthat you receive this immunization after giving birth to prevent this same concern in the future.

   Chickenpox is particularly dangerous if contracted shortly before delivery. If you have not already had chickenpox, avoid anyone with the disease or anyone recently exposed to the disease. You also should receive the preventive vaccine when you are notpregnant.   Herpes is an infection that newborns can get at the time of birth. Most often, it occurs as the infant moves through the birth canal of a mother infected with genital herpes. Babies who get a herpes viral infection may develop fluid-filled blisters onthe skin that can break and then crust over. A more serious form of the disease can progress into a severe and potentially fatal inflammation of the brain called encephalitis. When a herpes infection occurs, it is often treated with an antiviral medicationcalled acyclovir. Women may reduce their risk of contracting the herpes virus by following safer sexual practices. 

  Toxoplasmosis is primarily a danger for cat owners. This illness is caused by a parasitic infection common in cats, but it also is found in uncooked meat and fish. The infected animal excretes a form of the parasite in its stools, and people who come incontact with infected stools could become infected themselves. To guard against this disease, see the box Protecting Against Toxoplasmosis on page 9.      

Getting the Best Prenatal Care   

  Throughout your pregnancy, you should work closely with your obstetrician to make sure that you stay as healthy as possible. Regular doctor's visits up until the birth of your baby can significantly improve your likelihood of having a healthy newborn.During each doctor's visit, you will be weighed, your blood pressure will be checked, and the size of your uterus will be estimated to evaluate the size of your growing fetus.   Here are some areas that deserve attention during your pregnancy.    

   Nutrition &#...

Customer Reviews

And very unbiased suggestions about different parenting choices.
hanna
Chapter 19 is another good one as it covers special family issues such as adoption, blended families, working mothers and of course twins and multiples.
Olusola
I read this book from front to back, and it was an easy read with a lot of very helpful information.
Mimi

Most Helpful Customer Reviews

27 of 29 people found the following review helpful By S. Stephen on February 4, 2011
Format: Mass Market Paperback Verified Purchase
This book presents itself like a 800 page novel, so if you don't like to read a lot or want more pictures, this book isn't for you. It's full of great material, but again, it reads like a thick book. It has some great growth charts in the back (but they're really small since the book is small) and it has great sections on common (and uncommon) illnesses. If you want straightforward information from a trustworthy source, you can't get much more trustworthy than the American Academy of Pedicatrics. If you LOVED your What to Expect When Expecting book, I would get the What to Expect in the First Year book. I didn't like the WTEWE book so I didn't get the first year book, I chose this one instead.
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21 of 24 people found the following review helpful By newmom on January 31, 2011
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I have really enjoyed reading this book before my daughter was born and now re-reading the chapters as she gets older. I am a Family Medicine physician, so I feel that I know a lot about children, but this book has a lot of practical advice that is supported by the AAP and current clinical guidelines. It is also inexpensive. I think this is a great book for new parents.
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2 of 2 people found the following review helpful By Lauren Magill on September 7, 2010
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Helpful guide. Our baby started vomiting at two weeks, and this book was a very helpful guide through what was a scary event.
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12 of 17 people found the following review helpful By J. Pastor on August 11, 2010
Format: Mass Market Paperback
I have an older edition of this book but I'm sure the updated version is only that much more helpful.
This has everything. Developmental milestones, physical growth, insturctions on how to feed at each stage, sleep training, and an entire section on all the major health problems babies can have. It has tylenol dose charts, etc. It is so helpful in so many ways!
I intend to buy a book from the American Academy of Pediatrics for the next phase as my son just turned age one!
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1 of 1 people found the following review helpful By Gregory J. Benic on October 18, 2013
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It has some good information such as milestones and such but I do find the organization very political. I believe politics should be left out of a book about raising a baby. I also found more than a few contradictions in the text.
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3 of 4 people found the following review helpful By JenV on December 21, 2010
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I was very pleased with this purchase. This book contains lots of helpful information for the preparation of a new baby as well as caring for the baby once you are at home. It is not as extensive as the birth to five year version, but does contain everything you need to know for first time parents preparing for a new baby.

It provides important medical information in a way that is easy to read and understand without being too cumbersome. It also helps new parents understand what is normal, and what is cause for concern. I would recommend this book to any new parents or any parents that want a good reference manual written by the leading Pediatric experts in the country.

This version of it is small and compact so you can even stick in the diaper bag as a quick reference if needed.
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7 of 10 people found the following review helpful By t19p5 on December 11, 2010
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Bought this book in addition to Baby411 and What to expect 1st year. It's an ok book but the other two books are better. There is not that much useful info even though this book is pretty thick. The text is dry and clinical. Baby411 has tips and suggestions while this book just describes things with no potential solutions. I wouldn't recommend it to a friend.
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2 of 3 people found the following review helpful By CMS on December 3, 2012
Format: Mass Market Paperback Verified Purchase
There's a lot of good information in here, but the organization is a little haphazard, so sometimes you have to look in a few locations to find what you need. The paperback format also makes it a bit awkward to thumb through while holding an infant- a trade paperback format would be easier. The tone can be a little preachy and judgmental at times, and some statements should be questioned- for example, the book makes a very generalized blanket statement that breastfeeding is a reliable form of birth control for the first six months, without really discussing the factors that affect that make it reliable or unreliable. Overall, it's a useful book, but it could be more refined and focused.
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