This book deal with basic issues related to stress; various stages of stress; long term consequences of inappropriate ways of coping with stress. It explains the role of painful emotions in stress and recommends a few simple coping and managing strategies based on logic.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Send as a gift,
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This review is from: Is Your Balloon About To Pop?: Owner's Manual for the Stressed Mind (Paperback)
Although this book is written in layman terms, it should be in the hands of every marriage counselor, psychiatrist and clinical psychologist in the country.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Amazing Book, even more amazing Doctor.,
This review is from: Is Your Balloon About To Pop?: Owner's Manual for the Stressed Mind (Paperback)
This is an amazing book and an amazing Doctor. The book is worth more than money and its a gift at any price. People under normal stress could benefit, people under major stress that have developed physical symptoms even more. Don't keep going on the medical wild goose chase... read and understand what could be going on. Don't wait until the "balloon" pops. People often are misdiagnosed because of the physical symptoms that are created and no cause for them can be found. I have sent 5 copies of this book to friends and family. All psychiatrists, counselors, and other mental health professionals should take this approach to healing instead of pouring out the pill-of-the-week. Pills are tools, not cures and prescribed by the wrong doctor can be a disaster. I could write pages on this, but its better if you just give it a chance. While the book can help just about anyone, its aimed at people who have not gotten themselves in such a bad state that they are home-bound or severely disabled. For people at this stage, a psychiatrist who can prescribe the proper medication may be necessary in addition to therapy to make effective change.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Doctor Bob is a Genius!,
By btrnumber1 (southern tip IL) - See all my reviews
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This review is from: Is Your Balloon About To Pop?: Owner's Manual for the Stressed Mind (Paperback)
Read this book, learn this book and then apply it to your life. (As I have.) Doctor Bob makes it simple to understand ourseleves.
"Thank you again"
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