Customer Reviews

Your Behavior Is Showing: Forty Prescriptions for Understanding and Liking Yourself

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Human behavior is a fascinating subject. This book covers everything - from yawning to dealing with change, from doodles to shyness, from brain construction to hugs. Written in concise chapters, filled with useful, thought-provoking information. One can learn how to cultivate creativity, how to make successful small-talk, how to overcome nasty habits, how to problem-solve, the role of natural light in physical and mental health, plus much more. This is a fascinating, informative read.

I had the pleasure of meeting Dr. Buff in the late 80's during a seminar at a Bank for which I was working. He was amazing. He was so funny, upbeat and positive and full of helpful information that I could use not only during work, but in my personal life. Dr. Buff also had us go through a hypnosis exercise that was so helpful and interesting. The seminar was a full day (approximately 8 hours). Once over, I was disappointed. I wanted more!! I have another book by Dr. Buff, but "Your Behavior Is Showing" is by far my favorite!!!!!