Product Details

• Format: Closed-captioned, Color, HiFi Sound, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: 20th Century Fox
• VHS Release Date: January 7, 1997
• Run Time: 45 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (9 customer reviews)
• ASIN: 6304278861
• Amazon Best Sellers Rank: #336,328 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

4.0 out of 5 stars This workout is fun and effective!, July 18, 2000

By 

"tantrictemple" (Sch'dy, NY USA) - See all my reviews

This review is from: Your Best Body: Sculpt & Groove [VHS] (VHS Tape)

I hate to exercise but this video made me feel like I was in an African dance class. It seemed like pleasure not work but I could feel my body getting more toned and leaner with each workout. The music is great to because the drumming really got me motivated and inspired. The dance-ike moves were unique but not too hard I could not keep up. It really wa pure joy. It's a tape that makes exercise something I can stick to. I alternate with other exercise videos I have so I won't get bored.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Fun & Effective- Great music & Instructor, October 6, 2000

By 

Sachibot (Austin, Texas USA) - See all my reviews

Amazon Verified Purchase

This review is from: Your Best Body: Sculpt & Groove [VHS] (VHS Tape)

Wonderful tape easy to get in the spirit of fitness with this video & I wish more were like it. The music is really good and the instructor is really motivational with out being artificially bubbly while comming at you like a locamotive. This tape is good for the begginer or you can add weights for a harder workout. The tape alternates 5 min. of fun arobics with 5 min. of toning.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Kacy is Great!, March 18, 2003

By 

Pam (Decatur, GA United States) - See all my reviews

This review is from: Your Best Body: Sculpt & Groove [VHS] (VHS Tape)

This morning was my first time doing this workout and I loved it! Some mornings I just dread working out but this was such a fun workout that I actually enjoyed doing it. I have many exercise videos and this was one of the most enjoyable. It will be in heavy rotation. I wish Kacy would come out with others. I highly recommend this very enjoyable and effective routine.