“If you truly want to see just how good you can be, get a copy of Friel's latest training manual, Your Best Triathlon.” — Active.com
“From one of the most trusted coaches in the sport, Your Best Triathlon is the culmination of decades of experience helping committed athletes achieve their best race ever. Following his plan, even mid-season as I have, I’ve found a happy medium of self-coaching and learning from one of the best.” — LAVA magazine
“Joe Friel’s new book Your Best Triathlon: Advanced Training for Serious Triathletes takes his Training Bible series to a new level of sophistication and detail. Friel writes from a coach’s perspective, tackling all race distances in a well-organized, easy-to-follow format.” — Everymantri
“Highly functional and a must read for any self-coached triathlete. A fantastic tool to place into your triathlon toolkit.” — TriMadness
“25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe’s professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential.” — Simon Lessing, 5-time Triathlon World Champion
You've imagined the exhilaration of crossing the finish line in record time. Now make it a reality.
Start training for your best race with Joe Friel—the most experienced coach in triathlon.Your Best Triathlonis a master plan that will guide you through every week of your season. As you begin each phase of training, Joe lays out your path to success, outlining clear objectives and the guidelines to meet them.
Joe Friel's highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will help you deliver a breakout performance, even if you're a veteran triathlete with countless races under your belt. Joe gives you a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage your limiters and improve your performance.
Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller,The Triathlete's Training Bible, to develop their own selfcoached training programs. Now Joe reveals his formula for advanced training and coaches you to your best triathlon ever.
With over 30 years of experience coaching elite and age-group athletes, Joe Friel is one of the world's most experienced and respected triathlon coaches. He is an elite-certified USA Triathlon and USA Cycling coach and holds a master's degree in exercise science. His triathlon booksThe Triathlete's Training Bible,Your First Triathlon, andGoing Long(coauthor) are best-selling training resources in endurance sports.
I would recommend this book to any beginning Triathlete. I read a bit of this book everyday and am always learning something new.Published 1 month ago by Robert F.
Joe Friel knows his stuff! Can't wait to become an Ironman using his tried and true formula. He's sharing some of the secrets that help him pull down thousands of dollars a month... Read morePublished 3 months ago by Erica D. Moore
Great book, I followed it dogmatically and it led me to my PR.Published 3 months ago by Amazon Customer
A great addition to The Triathlete's Training Bible. Clear, concise & easy to followPublished 5 months ago by Paul Dickeson
This book has changed my approach to Triathlon training, racing, and my general philosophy. Joe Friel is a great coach and author - I'm using this book as I prepare for my first... Read morePublished 5 months ago by April
After having read the Triathlon Trainig Bible, i was expecting a much more advanced book. This one is a simple simplificaction of the first book, without anything new.Published 17 months ago by VG
Excited to start training! I've been skipping around the book, reading here & there all while reading page for page and high-lighting simple cue that I want to remember.Published 18 months ago by Audrey
If you like lots of information that gives you good guidance as to how to achieve your triathlon aspirations, this is it. Read morePublished on February 22, 2013 by History Hound