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Use Your Body to Heal Your Mind: Revolutionary Methods to Release all Barriers to Health, Healing and Happiness Paperback – March 30, 2012
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"Dr. Henry Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. He is an expert in identifying the obstructions we unconsciously use as blocks in achieving our potential. If you aspire to the upper echelons of health, yet are unable to realize them, this practical book is for you."
~ Larry Dossey, MD
Author: Healing Words, Reinventing Medicine, and The Power of Premonitions
"Henry Grayson's powerful message in Use Your Body to Heal Your Mind is to pay attention to what your bodily sensations are telling you and attend to them with love, compassion and understanding. Then you will be able to expand your worldview to include the magical possibility that miracles of healing are the natural order of the universe."
Larry Burk, MD, CEHP, is President of Healing Imager, Inc. and author of Let Magic Happen: Adventures in Healing with a Holistic Radiologist.
From the Inside Flap
- Uncleared Traumas such as: intrauterine, unremembered, genetic memories, and possibly past lives
- Painful developmental experiences
- Negative beliefs about ourselves, life, and what is possible and not possible
- Downloads from our original families
- Tribal and family beliefs about who has to get sick and how
- Our thousands of negative thoughts each day
More About the Author
He is the Founder and Chairman Emeritus of the Board of Trustees of the National Institute for the Psychotherapies in New York; the Founder and Director of the Institute for Spirituality, Science and Psychotherapy; and continues to appear in numerous documentaries and PBS specials. He has studied neuropsychology, the major psychotherapies, the new power therapies, quantum physics and Eastern and Western spiritual philosophies. He is the author of Use Your Body to Heal Your Mind: Revolutionary Methods to Release All Barriers to Health, Healing and Happiness, Mindful Loving: 10 Practices for Creating Deeper Connections and the best selling CD Audio Series for Sounds True,The New Physics of Love: The Power of Mind & Spirit in Relationships. His academic titles include Three Psychotherapies: A Clinical Comparison, Short Term Approaches to Psychotherapy, and Changing Approaches To The Psychotherapies. In addition, he is the co-chairman of the PTSD division of the Stand Up For Your Troops Foundation.
Dr. Grayson's professional affiliations include: Fellow of the American Group Psychotherapy Association, Diplomat of the American Board of Professional Psychology; member of the American Psychological Association, The New York State Psychological Association, The Connecticut Psychological Association, The Association for Transpersonal Psychology, The Institute of Noetic Sciences, The Society for the Scientific Study of Subtle Energies Medicine, EMDR International Association, a former Board Member of the Eastern Group Psychotherapy Society, and is the Founder and Past President of the Association for Spirituality and Psychotherapy. Diplomat of The Association for Comprehensive Energy Psychology.
Top Customer Reviews
Grayson's book explores the nature of reality and the evidence for the mystical perspective where consciousness connects us all and gives us the power to heal ourselves. This book has many excellent quotes and includes practical exercises (mainly ones related to TFT and EFT) to help readers address their own unconscious beliefs. The book informs us that we often have unconscious beliefs and intentions that lead us to create and maintain illnesses. Merely repeating positive affirmations won't work well if we don't clear out those unconscious beliefs/programs. That is why these energy psychology techniques are so important, for they help shift the beliefs/thinking and emotions at the level of consciousness from where our reality is being created.Read more ›
Dr. Grayson substitutes a spiritual world view. We are all emanations of one spiritual source. Thus, we are all connected in Spirit. The separation is only apparent-not real. Our illnesses are results of the separation and misconception. Negative beliefs, thoughts and feelings arise from the imagined separation. Illnesses can be healed by clearing the traumas behind the negative beliefs,as well as the fear, anger and guilt the separation engenders.
Dr. Grayson uses personal and patient examples of healing to inspire. Then he gives practical techniques to clear the trauamas, change the beliefs and stimulate biochemical changes to heal the body. The techniques from energy psychology and cognitive therapy direct the body to heal upon orders from the mind. You listen to your body for clues as to what is really wrong, then correct the orders for illness. You now order vibrant health. This readable explanation of body-mind health is a must read for all practicioners and people who want to get better.
Most Recent Customer Reviews
Henry Grayson was my guest for the hour on The Enrichment Hour. He is erudite, wise and compassionate. Read morePublished 14 months ago by Michael O. Schwager