Your Body's Many Cries for Water: A Preventive and Self-Education Manual for Those Who Prefer to Adhere to the Logic of the Natural and the Simple in [Paperback]

Fereydoon Batmanghelidj (Author, Illustrator)

Book Description

Publication Date: July 1, 1995

For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water --pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life. He shares with you his medical breakthrough that many people put their minds and bodies under intolerable and unecessary stress and become sick simply because they do not drink enough water. Unintentional dehydration leads to illness and painful, degenerative diseases that can be prevented, treated, and cure by drinking plenty of water.

You will learn how to use water to:
* Prevent and reverse premature aging
* Eliminate pains including heartburn, back pain, arthritis, colitis pain, anginal pain, migraine headaches
* Cure asthma in a few days, naturally and forever
* Cure hypertension without diuretics or other medication
* Lose weight effortlessly and naturally, without strict dieting

Editorial Reviews

Amazon.com Review

As a result of extensive research into the role of water in the body, the author, a medical doctor, believes that he has found chronic dehydration to be the cause of many conditions including asthma, allergies, arthritis, angina, migraine headaches, hypertension, raised cholesterol, chronic fatigue syndrome, multiple sclerosis, depression, and diabetes in the elderly.

According to Dr. Batmanghelidj, the body possesses many different thirst signals. A dry mouth is not a reliable indicator of your body's water needs. He describes a variety of more reliable ones, and helps you learn to understand when your body is calling for water. In this way, he claims you can prevent, treat, and cure a variety of conditions of ill health, at no cost, with what he calls nature's miracle medicine: Water. The author explains how much water one needs to drink a day to stay healthy, and why tea, coffee, and sodas are not good substitutes for water.

From Scientific American

This book by a highly respected M.D. explodes a medical atom bomb--An entirely new paradigm for the cause and prevention of many degenerative diseases! You owe it to yourself to read this incredible book!

See all Editorial Reviews

Product Details

• Paperback: 182 pages
• Publisher: Global Health Solutions; 2 edition (July 1, 1995)
• Language: English
• ISBN-10: 0962994235
• ISBN-13: 978-0962994234
• Product Dimensions: 8.8 x 6 x 0.4 inches
• Shipping Weight: 11.2 ounces
• Average Customer Review: 4.3 out of 5 stars  See all reviews (131 customer reviews)
• Amazon Best Sellers Rank: #114,575 in Books (See Top 100 in Books)

More About the Author

"Fereydoon Batmanghelidj, M.D., an internationally renowned researcher, author and advocate of the natural healing power of water, was born in Iran in 1931. He attended Fettes College in Scotland and was a graduate of St. Mary's Hospital Medical School of London University, where he studied under Sir Alexander Fleming, who shared the Nobel Prize for the discovery of penicillin.

Dr. Batmanghelidj practiced medicine in the United Kingdom before returning to Iran where he played a key role in the development of hospitals and medical centers. He also helped establish sport projects for youth in Iran, including The Ice Palace in Tehran, the first ice skating and sports complex in the Middle East.

When the Iranian Revolution broke out in 1979, Dr. Batmanghelidj was placed in the infamous Evin Prison as a political prisoner for two years and seven months. It was there he discovered the healing powers of water. One night, Dr. B. had to treat a fellow prisoner with crippling peptic ulcer pain. With no medications at his disposal, Dr. B. gave him two glasses of water. Within eight minutes, his pain disappeared. He was instructed to drink two glasses of water every three hours and became absolutely pain free for his four remaining months in the prison. Dr. B. successfully treated 3,000 fellow prisoners suffering from stress-induced peptic ulcer disease with water alone. While in prison he conducted extensive research into the medicinal effects of water in preventing and relieving many painful degenerative diseases. Evin proved an ideal "stress laboratory," and despite his being offered an earlier release, Dr. B. chose to stay an extra four months in prison to complete his research into the relationship of dehydration and bleeding peptic ulcer disease. The report of his findings was published as the editorial of the Journal of Clinical Gastroenterology in June 1983. The New York Times Science Watch reported this discovery on June 21, 1983.

On his release from prison in 1982, Dr. Batmanghelidj escaped from Iran and came to America. At the Foundation for the Simple in Medicine he began to research the effect of chronic unintentional dehydration on the human body. His findings were published in the Foundation's "Journal of Science in Medicine Simplified" in 1991 and 1992. They can be read on the web site www.watercure.com.

Dr. F. Batmaghelidj wrote his first self-help book "Your Body's Many Cries for Water" in 1992, in which he stated that a dry mouth is not a reliable indicator of dehydration. The body signals its water shortage by producing pain. Dehydration actually produces pain and many degenerative diseases, including asthma, arthritis, hypertension, angina, adult-onset diabetes, lupus and multiple sclerosis. Dr. B's message to the world is, "You are not sick, you are thirsty. Don't treat thirst with medication."

Dr. F. Batmanghelidj devoted the last 20 years of his life promoting public awareness of the healing powers of water. He appeared on hundreds of radio and television programs and lectured around the world. He has left a body of valuable works of six books and more than a dozen educational audio and video seminars. His work has created an international community that has embraced the natural healing of the water cure. His ground-breaking book "Your Body's Many Cries for Water" has been translated into 15 languages and continues to inspire readers all over the world.

Dr. F. Batmanghelidj died of complications from pneumonia on November 15, 2004, in Virginia, U.S.A. He was 73."

Most Helpful Customer Reviews

479 of 488 people found the following review helpful

5.0 out of 5 stars This Book Worked For Me September 17, 1999

By Michael Foudy

Format:Paperback

I have long suffered from borderline hypertension. After reading this book and following Dr. Batman's advice, my condition corrected itself within six weeks. The advice is simple: to drink one ounce of water for every two pounds of body weight plus one and one half additional ounces of water for every ounce of beverage I consume containing caffeine, carbonation or alcohol. Do this every day.

But more important than the relief of my condition, I began to notice a change of lifestyle. I drink much less coffee and less alcohol. I've practically eliminated carbonated beverages. And, I feel much better. I've also lost weight.

Although I've given you the bottom line, you should read the entire book to appreciate how it applies to specific conditions from which you and your loved ones may suffer. Dr. Batman addresses how water can help everything from Asthma to ulcers. You will be amazed.

The best part of this book is its plain spoken advocacy of common sense. The Author doesn't sell bottled water. He isn't promoting a spa. He doesn't conduct seminars. He is a man with a simple message. Your body needs water, drink it!

I love to read and read voraciously. This may prove to be the most important book I've ever read.

Buy it, read it and follow Dr. Batman's advice. You won't be sorry.

275 of 281 people found the following review helpful

5.0 out of 5 stars One of the Few Most Important Health Books Written June 23, 2004

By Kent Ponder

Format:Paperback

Without condescending to read it, I had pooh-poohed the idea of this book for years. "Who needs to be told to drink water?" I thought. "Everyone already knows that." Then one afternoon, by accident, I saw it on a reshelving cart at a bookstore, and flipped through it. My new reaction was, "Oh, my God!" There I stood, as a Ph.D. scientist, looking at the book I'd made fun of, and I felt like a fool as I read key sections in several chapters.

I bought two copies (one to underline, with marginal notes; the other to lend out), and read through it in one sitting, after which I looked up Dr. Batmanghelidj in Virginia and phoned him for an extended conversation. I found him very congenial, unpretentious and blazingly competent. Since that day several years ago I have recommended this book to hundreds of people, and I've provided free copies to many doctors, dentists and youth counselors.

Cocky, presumptuous health practitioners, even more arrogant than I had earlier been about this subject, find this book easy to dismiss if they haven't read it, and I identify with their foregone-conclusion mentality, having been there myself prior to understanding this book. To the rest of you, whether you believe you're knowledgeable about health issues or not, I can only plead with you to read this book and take it seriously. In my case, I had been repeatedly plagued by headaches and lower-back pain before reading it, but not once since applying its recommendations. The orthopedic section alone is worth the price of the book. If you know anyone with asthma, it would be tragic not to buy a copy of this for them.

In short, though I have read literally hundreds of books on health and nutrition, I consider this book to be, without doubt, one of the very few most important and immediately practical ever written.

293 of 311 people found the following review helpful

5.0 out of 5 stars Being a rational woman I ask "What do you have to lose?" July 8, 2000

By Beth DeRoos HALL OF FAMETOP 1000 REVIEWERVINE™ VOICE

Format:Paperback|Amazon Verified Purchase

As Reviewer: Michael Foudy ([e-mail]) from Falls Church, VA noted Dr Batmanghelidj advise is very simple: "to drink one ounce of water for every two pounds of body weight plus one and one half additional ounces of water for every ounce of beverage I consume containing caffeine, carbonation or alcohol. Do this every day."

Being an educated, rational woman I am not prone to ideas that border to the skeptic on quackery. But this book is serious medical and science information and should be in every community library and every home library. It is that basic and that simple.

Add to the fact I had been diagnosed with Lupus and beginning stages of Fibromyalgia. Then when I sought information in order to make informed decisions on treatment and lifestyle changes all I got was either major pity party and victim mode information or it is mental and one just needs to learn to live with it. Well I refuse to allow anything to stop me from living a full and healthy life so I started to seriously look into lifestyle changes and came smack dab to this wonderful book.

Like way to many Americans I thought if the beverage was "wet" that it was akin to water. And yes I am embarrassed to admit that I have worked in third world countries re: Peace Corps and Doctors Without Borders and know firsthand that clean water projects are #1 as far as preventative health care goes. So this book basically spells this simple fact out. Our bodies need water and as Americans we have such easy access to water with filter systems if needed, and as such we are looking at one of the least perhaps the least expensive preventative as well as healing gift around.

And if you are a woman and have any type of menses pain before during or after, or have had bouts with skin flare ups and urinary track infections and yes yeast infections this book will be the best medicine you ever gave yourself. Not only do I have no signs of the Lupus or Fibromyalgia but since drinking even more water than Dr suggests (because I like water) my joint pain is no more, my skin is healthy,my hair is healthy and my insomnia is gone. And yes, because I drink more water my kidneys function better, thus the toxins are flushed out more and so I have been losing weight easier and faster. My muscle tone is better and the only thing I have had to do was shower twice a day since I sweat from my workouts and need to wash the toxins in my sweat away. And I often ask myself "why did it take me so long to discover such a simple secret to health?"

As a side note, stop and think about how often water is mentioned in history as a healing tool. One need not be religious to realize that water is a basic need in life. That our bodies being mostly water, are akin to a river that needs fresh water flowing thru it at all times.

My only question is this. What do you have to lose and what do you have to gain by trying his simple suggestion?