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According to Dr. Batmanghelidj, the body possesses many different thirst signals. A dry mouth is not a reliable indicator of your body's water needs. He describes a variety of more reliable ones, and helps you learn to understand when your body is calling for water. In this way, he claims you can prevent, treat, and cure a variety of conditions of ill health, at no cost, with what he calls nature's miracle medicine: Water. The author explains how much water one needs to drink a day to stay healthy, and why tea, coffee, and sodas are not good substitutes for water. --This text refers to an out of print or unavailable edition of this title.
Wonderful book. I have implemented his suggestions and noticed positive improvements especially in normalizing my BP.Published 19 hours ago by Clovis Clavin
All that my sister said it would be. I learned a lot about the importance of water from this book. A real keeper!Published 1 month ago by Ruth M. Friesen
What every "body" needs to know about water.
I still don't drink enough each day.. do you?
A lot of good information. Breaks down the cause of each disease and explains how hydration can cure it. ThanksPublished 2 months ago by Renee
this book is a must read for anyone interested in improving their health. I read it and increased my water intake and I feel better. Read morePublished 2 months ago by James Tipton
Dr.Batmanghelidj is so right in reminding us that good health depends on drinking sufficient water, daily. We could protect ourselves from so many serious disorders if we did so. Read morePublished 4 months ago by Janice G. Robertson
Great book! Very educational, inspiring and helpful, I would recommend this book to anyone who doesn't know the healing benefits of water.Published 4 months ago by poetic_rose