Product Details

• Format: NTSC
• Language: English
• Number of tapes: 1
• Studio: Hay House
• ASIN: 0945923457
• Amazon Best Sellers Rank: #399,535 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Christiane Northrup, M.D. is a pioneer in the field of women's health. She is a graduate of Daratmouth Medical school, and a board-certified obstetrician-gynecologist with nearly 20 years of clinical and medical teaching experience. As a past president of the American Holistic Medical Association, she appreciates the need for a partnership between the best of conventional and complementary medicine, but also understands that women's health can improve only when we re-think much of what we've learned about the processes of the female body. She teaches that true health is only possible once we understand the unity of our minds, emotions, spirits and physical bodies. In "Your Diet, Your Health" Dr. Christiane Northrup emphasizes that eating healthy, high-quality food is one of the easiest and most powerful ways to create health on a daily basis. Since women do most of the food shopping and preparation in this country, they can have a significant impact on their own and their family's health. Dr. Northrup presents her ten-step program for improving basic health through proper diet and nutrition!