Start reading Use Your Downtime to Reach High Places on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.
with Kindle Unlimited

Deliver to your Kindle or other device

Enter a promotion code
or gift card

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Image not available

To view this video download Flash Player


Use Your Downtime to Reach High Places: 50 activities you can do in 15 minutes or less to reduce stress, be healthier, find happiness, and improve your life [Kindle Edition]

Guy Ruge

Kindle Price: $2.99
Kindle Unlimited Read this title for free and get unlimited access to over 700,000 titles. Learn More

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.

Kindle Business Book Daily Deal
Today only, Dave Ulrich's "The Why of Work" is on sale for only $1.99. Shop now

Book Description

Life is Hectic

You’ve got a job that demands everything out of you and that you’re afraid to lose. You hardly have the time to eat right, sleep right, spend time with your spouse or raise the kids to be upstanding citizens. When the day is over all your energy is spent up and all you want to do is turn on the TV, eat some junk food, and have a beer until it is bed time. If ANY of this rings true, please keep reading.

Do You Have 15 Minutes a Day You Could Spare to Improve Your Life?

Over the course of a year, 15 minutes a day adds up to a surprising amount: 91.25 hours to be exact. I believe everyone has 15 minutes to spare when it comes to important things like reducing stress, eating right, and being happy. It’s a small sacrifice to make that can be quite rewarding. This book will show you how to make the most of your limited time.

Make Yourself a Priority

Use a small amount of free time to focus on yourself. Many people make time to read an occasional book with some good sensible advice like eat better, exercise more, and sleep better. The problem with those books is it’s easy to read the whole thing, toss it aside, and forget it.

Be Realistic. Have Fun. Take Action

The reason this book is better for you is it encourages you to make a change day by day. Use Your Downtime to Reach High Places encourages you to take action, which is the most important part to building a better life for yourself. The way this book is meant to be read is one page at a time. One page, one activity, one day. It’s simple, easy, and you will start making progress right away.
This is a realistic book you can have fun with and actually achieve what it guides you to do. Most self improvement books want you to make radical life changes. Rather than be too idealistic, this book considers how little time you really have. It encourages you to use just 15 minutes of your time on yourself per day. Over time, you’ll see that even with small changes you can make big progress in your life.

Product Details

  • File Size: 854 KB
  • Print Length: 77 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00M9DQH80
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #527,710 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers

More About the Author

Discover books, learn about writers, read author blogs, and more.


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category