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Your Guide to Lasting Weight Loss [Kindle Edition]

Michelle Carlson
4.0 out of 5 stars  See all reviews (4 customer reviews)

Kindle Price: $9.99

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Book Description

Good news! I once embodied all of the feelings you may be going through right now. I was overweight, underjoyed, lethargic, depressed, tired, frumpy, and hopeless. Those were my 7 dwarfs and you may be feeling one or all of those, but you are not tied to this fate. You can break through and find your truest version of health without having to air your dirty laundry on television. "Your Lasting Guide to Weight Loss" is the stepping stone you need to enable yourself to take control of your life again. You'll learn to seperate fact from fad and you'll be able to trust yourself with decisions about your own health and fitness. Whatever has felt like a stumbling block on your way to success can finally be overcome. Let go, dive in, and discover your healthiest, happiest self ever!

Product Details

  • File Size: 165 KB
  • Print Length: 60 pages
  • Publisher: Michelle Carlson (July 23, 2011)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B005GMN4OG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #1,526,552 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars To the Point, Encouraging and Fun! August 15, 2011
I give this book 5 stars because it is simple, basic and to the point and gives you encouragement. It lets you know that you don't have to go restrictive crazy to start healthy living and lose weight. That's very hard to find!
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2 of 2 people found the following review helpful
5.0 out of 5 stars I loved this book! August 14, 2011
By bc59
Verified Purchase
I will have to be honest - this book was written by my daughter-in-law. Now that you know that, also know that I would only have called her and told her that I enjoyed it rather than write this, if I did not really love it. It is well written, funny, and has gotten me excited about taking control of my life. Most of the information is not new to me but, until now, I have been very adept at moving that to the back of my mind ("I'll make better choices tomorrow", "I know it but this just tastes so good."). After reading Michelle's book, I WANT to make changes. This is a big difference for me - not having to, but wanting to. The information is easy to read and understand. Michelle presents healthy living in a way that makes it exciting, fun, and best of all, obtainable.
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1 of 1 people found the following review helpful
5.0 out of 5 stars A realistic approach to getting started August 19, 2011
By Murf
Verified Purchase
Thank you Michelle for bringing such a realistic approach to getting started on a healthy lifestyle. Today I was so frustrated knowing that I would not have time to go to the gym. So, I took your advice and got moving any way I knew how. I washed and detailed my own car! It took me an hour and a half! What a workout!!! The food list that you provide in the book are so helpful. Thank you for breaking down the pros and cons of all the diet fads out there. Most of all thank you for being REAL. It's nice to know your struggles are no different than ours! GREAT JOB!
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1.0 out of 5 stars Same old crap October 26, 2012
By bk213
Verified Purchase
Not much help. Don't know why I always get sucked in to these get thin quick schemes. Bottom line is eat less, move more.
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