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Your Own Worst Enemy: Breaking the Habit of Adult Underachievement
 
 
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Your Own Worst Enemy: Breaking the Habit of Adult Underachievement [Hardcover]

Kenneth W. Christian (Author)
4.4 out of 5 stars  See all reviews (29 customer reviews)


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Book Description

October 8, 2002

Do you suffer from any of the following?

  • Procrastination
  • Wide swings of mood and self-esteem
  • Ambivalence in making decisions
  • Dreaming big, but never following through

If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.

In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.

Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.



Editorial Reviews

From Publishers Weekly

"Underachiever, and proud of it," read millions of Bart Simpson T-shirts in the early 1990s. But lots of adults aren't proud of their underachiever status, and Kenneth W. Christian has written Your Own Worst Enemy: Breaking the Habit of Adult Underachievement to help them overcome this habit. People who have a fear of failure and commitment, organizational difficulties or a tendency to misjudge success's demands will benefit from Christian's 15-step program, which focuses on visualizing and achieving goals. Christian is the founder of the Maximum Potential Project, an organization designed to help underachievers, and his book offers case studies and tried-and-true advice.
Copyright 2002 Reed Business Information, Inc.

Review

"Christian does a good job describing self-defeating behaviors and pep-talking readers through groundwork for defeating them..." -- Mike Maza, Dallas Morning News, November 17, 2002

"People who have a fear of failure and commitment, organizational difficulties or a tendency to misjudge...demands will benefit..." -- Publisher's Weekly, September, 2002

"This is a life-changing, life-saving book. [It] is the best self-help book I have seen in...20 years..." -- John Porter, Gallery, Virginia National Public Radio

Product Details

  • Hardcover: 286 pages
  • Publisher: Harper; 1 edition (October 8, 2002)
  • Language: English
  • ISBN-10: 0060393920
  • ISBN-13: 978-0060393922
  • Product Dimensions: 9.3 x 6.2 x 1 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (29 customer reviews)
  • Amazon Best Sellers Rank: #701,123 in Books (See Top 100 in Books)

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Customer Reviews

29 Reviews
5 star:
 (22)
4 star:
 (2)
3 star:
 (2)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (29 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

74 of 77 people found the following review helpful:
4.0 out of 5 stars I've been meaning to read this, May 26, 2004
By 
L. Garcia (Denver, CO USA) - See all my reviews
(REAL NAME)   
This review is from: Your Own Worst Enemy: Breaking the Habit of Adult Underachievement (Hardcover)
And when I finally did, I have to say I learned a lot. The part that frightened me was his descriptions of different types of procrastinators. I saw myself using a variety of delay tactics. I had to put down the book and compose myself.

Chapter 4 was probably the most difficult to get through. It was a little too "text bookish" for me and didn't make all that much sense. As a recovering procrastinator, I almost used this chapter as my reason to justify quitting. I've completed most of the activities and found areas that I needed to drastically change or explore further. It has been a very good experience.

There were a few negatives about the book. This includes Chapter 4 and the many errors in writing. Some editor should be put on probation. One of the examples referred to someone named Litton and in the very next paragraph and a few pages later he was named Lifton. And why people write 280 page books on how to stop procrastinating is beyond me... A good summary at the end of each chapter with the main points would have been helpful for going back to review. The 15 Tasks were helpful, but close to the end of the book he summarizes 10 of them. What happened to the other 5? Are they not that important? Plus, at the end of the book he talks of meditation and few other things... He hadn't mentioned these throughout the book! The book appeared to be pieced together rather than one cohesive piece of work.

Again, the information was very helpful, but someone please have a talk with the editor.

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59 of 61 people found the following review helpful:
5.0 out of 5 stars Finally! Someone who knows what hes talking about., October 18, 2002
This review is from: Your Own Worst Enemy: Breaking the Habit of Adult Underachievement (Hardcover)
I bought this book from Amazon.com at the recommendation of a lifelong friend who has done her best over the years to shake me out of my comfortable lethargy of just "getting by". While I have never doubted the sincerity of her support or her good will, I always harbored the secret pride/shame that my failure to grab life and make the most of it was unique to me -- special, since no one else was really in my situation.

Dr. Christian has ripped the lid off my complacent excuses in his compassionate and wonderfully compelling book. While I have always found a kind of perverse satisfaction in excusing my unwillingness to truly engage in my own life, at the same time I have always felt a pervasive disappointment in my failure to do so.

For the first time since I was young, I have the feeling that it may not be too late for me to accomplish some of the things that I at first "put off" and then did my best to convince myself (and those around me -- except for my friend) were beyond my reach.

What I liked most in reading Dr. Christian's book was his down to earth humility in relating recent incidents from his own life to the principles he espouses.

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37 of 38 people found the following review helpful:
5.0 out of 5 stars A book that will make a difference for anyone., October 23, 2002
By 
Susan Froemke (New York, New York United States) - See all my reviews
This review is from: Your Own Worst Enemy: Breaking the Habit of Adult Underachievement (Hardcover)
I love this book and have found it of great value. Until I read "Your Own Worst Enemy" I'd never seen the phenomenon of underachievement so clearly identified and explained. So often creative people fail to corral their gifts and use them in a productive way. I've encountered talented people who begin to make a film, but when they run into a few obstacles or get scared, they give up, and inevitably become bitter.

Dr. Christian's analysis of the reasons why people don't fulfil their potential and his practical suggestions for
re-orientation are excellent. He's absolutely right when he speaks of the pitfalls that can still occur even after you meet with success. He tells Stacy's story: how she would always derail herself. But then she applied his exercises and got herself on track, cultivating her deepest interests. This led to her making a documentary film. Along the way, she was filled with exhilaration but also with fear. What if she failed? But she didn't bail out; she kept working hard and along the way got offers of help. For the first time in her life, she was taken seriously as an artist.

This book shows that change is truly possible and tells you how you can bring it about if you follow the specifics. It's inspiring: you learn that it's never too late to break old, negative habits and consciously form fresh, productive ones. He offers a concrete guide that anyone can apply: sensible, unique, in-depth exercises for jump-starting your career.

I think this book is useful for everyone. Whether you're just starting out or have hit a roadblock, this book makes you ponder your unique answers to essential questions: "What do I really respond to? What gives me joy and passion?" I recommend this book to anyone who has a dream but whose self-defeating habits have interfered with making it come true.

Susan Froemke
Chief Administrator and Principal Filmmaker
Maysles Film Inc.

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Inside This Book (learn more)
First Sentence:
I was driving home from my friend Mark's wedding weekend after spending the night with his family. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
demand avoiders, procrastinate right, specific operating instructions, misunderstood geniuses, extreme goals, true efficiency
Key Phrases - Capitalized Phrases (CAPs): (learn more)
All-out Push, Maximum Potential Project, Fifteen Tasks, Katherine Butler Hathaway, Italian Renaissance, Old Testament, San Francisco, New Year's Day
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Concordance | Text Stats
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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