Clear concise directions on how to easily improve your body mechanics and eliminate pain. It works!Published 24 days ago by Karen Root
I really doesn't cover what my needs are at the present time.Published 1 month ago by Kenneth Edwards
I've read several of Jolie Bookspan's books and I love them. They are great self help books for those that can't afford/don't have time for physical therapy and/or don't like... Read morePublished 1 month ago by Jonathan Simms
Still working through it. Not sure I understand how to do everything the author is talking aboutPublished 3 months ago by Amazon Customer
She has helped me understand why I have chronic pain due to my bad posture.
The exercises she recommends has helped me tremendously.
I have three of Dr Bookspan's books. Some reviewers say not to purchase "Stretching Smarter Stretching Healthier" and "Health and Fitness in Plain English"' since... Read morePublished 3 months ago by Susan Mainville
I like this book, it has some faults but it works! It cures your pains. Very educational tells you what you need and if you follow it, cures you of constant everyday pain. Read morePublished 8 months ago by MR Geoff Bowen