Introduced to this book by my Son. I have been going to the chiropractor with back and neck pain for a year. Read morePublished 17 days ago by John Gibson
Clear concise directions on how to easily improve your body mechanics and eliminate pain. It works!Published 1 month ago by Karen Root
I really doesn't cover what my needs are at the present time.Published 2 months ago by Kenneth Edwards
I've read several of Jolie Bookspan's books and I love them. They are great self help books for those that can't afford/don't have time for physical therapy and/or don't like... Read morePublished 2 months ago by Jonathan Simms
Still working through it. Not sure I understand how to do everything the author is talking aboutPublished 4 months ago by Amazon Customer
She has helped me understand why I have chronic pain due to my bad posture.
The exercises she recommends has helped me tremendously.
I have three of Dr Bookspan's books. Some reviewers say not to purchase "Stretching Smarter Stretching Healthier" and "Health and Fitness in Plain English"' since... Read morePublished 4 months ago by Susan Mainville