Still working through it. Not sure I understand how to do everything the author is talking aboutPublished 1 month ago by Amazon Customer
She has helped me understand why I have chronic pain due to my bad posture.
The exercises she recommends has helped me tremendously.
I have three of Dr Bookspan's books. Some reviewers say not to purchase "Stretching Smarter Stretching Healthier" and "Health and Fitness in Plain English"' since... Read morePublished 1 month ago by Susan Mainville
I like this book, it has some faults but it works! It cures your pains. Very educational tells you what you need and if you follow it, cures you of constant everyday pain. Read morePublished 5 months ago by MR Geoff Bowen
Do you worry about all the drugs and medicines that are being poked down us? I do, and the title of this book really spoke to me. Read morePublished 5 months ago by Patricia Donaldson
Excellent. Worth it's weight in gold. If you are staring down the barrel of surgery for pain of joints, discs, or whatnot, read this book first and see if you suffering can be... Read morePublished 6 months ago by Amazon Customer
This book helps the reader to analyze the way they move or hold their body, and how these body positions can create pain.Published 8 months ago by Nanse Fischer