Customer Reviews

Your Power to Heal! Healing through Hypnosis

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The "Your Power to Heal!" guided hypnosis CD offers a useful way to release stress and support your body's healing. I recommend it.

The recording guides you into deep relaxation and opens you to suggestions for improvement. Then it offers affirmations to reduce your stress level, strengthen your immune system, speed your body's healing, and to maintain a positive attitude.

Trevor Scott has a medium pitched voice, leaning towards high-pitched but not annoyingly so. Mild instrumental music is throughout most of the recording. The music is calming, and at a reasonable volume.

Further details:

Trevor begins with a short introduction and instructions on how to use the CD. Then he guides you to lie down and relax with closed eyes, take deep breaths, and release all tension. Trevor has you visualize a calming energy as a color of your choice, that works its way up your body, relaxing all your muscles. He repeatedly counts down, guiding you into deeper and deeper relaxation. You have plenty of time to get into a relaxed state of hypnosis. Trevor guides you to be very open to positive, permanent suggestions for self-improvement.

About 15 minutes into the CD, Trevor has you visualize entering an elevator and pressing a lower button labeled "control room". Then he has you enter this control room from where all the functions of your body and mind are managed. He has you turn off a switch labeled "stress and anxiety" and lock it into the off position. Trevor then has you turn up dials labeled "immune system" and "positive attitude" to their maximum level. After each switch or dial change, he offers several positive affirmations that support each change.

Examples of affirmations on the CD:
Your body heals itself faster than ever before. New healthy cells are being born at this very moment. You are strong and energetic. You're going to be very pleased with how quickly your body is healing. You're extremely energetic. You're feeling great. You approach life with a new confidence. You're taking control of your life. You're taking control of your body. You're happy. You are healthy. You are successful. Your body is healthy. You're living life to its' fullest. You have that kind of peace that can only come from within. You choose good health. You choose success. You've strengthened your immune system. You've lowered your stress level. You are committed to success in every area of your life. You are in control of your body, mind, attitudes, and emotions.

Trevor also offers you the opportunity to improve a part of yourself that you choose:
"Once again, look around your control room. If there's anything you would like to change, anything you would like to adjust, do it now."

At the end, he guides you to awake by counting from one to five. He states that you will awake only if it is not your time to sleep. Total run time for the CD is 32 minutes.

If the CD excerpts that I've listed are to your liking, I think that you will be quite happy with the product.

i felt stricken with allergies and chronic fatigue and am now revived. Trevor's cd makes me feel like getting out of bed and chasing the day!

Short hypnosis session excellent for the time-challenged individual; may be used on a daily basis for stress reduction. Also recommend Deepak Chopra's "The Soul of Healing Meditations."

Your Power to Heal by Trevor Scott was a big disappointment. The author intermittently uses a clicker which makes me jump every time and takes me right out of being relaxed, this sort of defeats the purpose. He takes you to a control room to turn up or lock levels on stress or what ever you care to envision. Unfortunately he does not leave much time to envision adjusting what you choose before moving on with his talking. He also says to turn up a switch. Switches go up and down; you can't increase anything on a flip switch. He should have said dial or lever because this just makes it more difficult to envision. Over all I find this CD not worth the money.

I absolutely can't recommend this enough!!!

I have suffered from migraine headaches for over 25 years with a frequency of 4 to 5 headaches per week. After listening to Trevor's CD for only a week, I became pain free. I honestly feel as though I underwent a total transformation. The relaxation techniques really work. I had so much tension that my neck was in constant pain and consequently it triggered a migraine. Now I no longer dread the day. If you suffer from migraines or tension headaches give this CD a try. You won't regret it. It also is a great tool to help you fall asleep. Just be receptive and enjoy the relaxation. I never go to bed without it.

Thank you Trevor, you really changed my life.