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Your Pregnancy Quick Guide: Fitness And Exercise Paperback – July 6, 2004


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Your Pregnancy Quick Guide: Fitness And Exercise + Your Pregnancy for the Father-to-Be: Everything Dads Need to Know about Pregnancy, Childbirth and Getting Ready for a New Baby
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Product Details

  • Series: Your Pregnancy
  • Paperback: 128 pages
  • Publisher: Da Capo Press (July 6, 2004)
  • Language: English
  • ISBN-10: 073820952X
  • ISBN-13: 978-0738209524
  • Product Dimensions: 7.1 x 5 x 0.3 inches
  • Shipping Weight: 4 ounces (View shipping rates and policies)
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #2,019,894 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Tell[s] you all you need to know to stay in shape during your pregnancy." -- Oxygen Magazine July 2005

About the Author

Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.

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Customer Reviews

2.7 out of 5 stars
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Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Thinkpad on January 20, 2005
Format: Paperback
I found this book to contain some useful information. However I was able to find the same info just by doing some quick research on the net.

What really annoyed me is that the author kept repeating the same points over and over and over again. If you would take that book and eliminate the repeted paragraphs it would shrink to being half its size.
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3 of 3 people found the following review helpful By kris on March 16, 2012
Format: Paperback Verified Purchase
This 'book', more like a useless little pamphlet, is full of overly conservative advice that is completely invalid. There is no scientific backing to any of the claims as to the limitations pregnant women have during exercise.

If you want to know the truth about safe exercise during pregnancy (this applies to smart women who have ALWAYS exercised, i.e. before pregnancy), I recommend independent research online. You will find multiple scientific studies and articles published through universities and organizations that show what is truly safe to do. If you simply follow the guidelines in this book, you will lose your cardiovascular fitness and muscle tone, which is NOT necessary; exercise makes for a strong, healthy child.

In addition to articles and studies you will be able to find via web searches, check out this recent forum for comments from actual mothers with healthy babies(read the Member Comments following the short article): [...]
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By Amazon Customer on February 25, 2013
Format: Paperback Verified Purchase
this was not exactly what i was looking for but it did the job. anyways who likes to exercise and especially pregnant.
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