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This book is a quick read. I couldn't put it down. I finished it in one day. I have a new outlook on food and my ongoing weight problem.Published 2 months ago by Amazon Customer
Very readable style but not all that much new information. Had a few chuckles at different parts but am glad I got a free copy.Published 18 months ago by Melinda
There are some information here that I want to try to see if it will help but there is some I disagree with also. Read morePublished 24 months ago by Donald W. Bulard
I've read a lot of books on losing weight, getting fit, dieting etc. None of them have inspired and motivated me the way this one did. Read morePublished on November 11, 2013 by Kindle Customer
It was neither helpful nor encouraging to read this book in which the author states she controls her weight only by being constantly hungry. Read morePublished on September 26, 2013 by John W. Spears
This isn't your usual - lose weight while you sleep or "haven't you learned anorexia techniques yet?" kind of book. Read morePublished on August 30, 2013 by Nedhera Landers
Fat is bad? Eat artificial sweeteners and processed foods? The diet advice in this book is horrible. Read morePublished on August 17, 2013 by Amazon Customer
Where has this book been all my adult life? I didn't understand as much when i was younger, but now i really do get it. Read morePublished on July 6, 2013 by BarbaraCarr
Michelle's honesty and openess in this book are great. It's very assuring to know that you aren't alone in struggles with weight and body image. Read morePublished on June 25, 2013 by Moon Dancer