Kids' nutrition is a burning issue exercising parents everywhere. We all know that the foundations of a lifetime's good health start in childhood, but how do you get your child to eat healthy nutritious food if all they want is McDonald's? Jane Clarke is a mum with the answers. Giving parents the information and guidance they need to cut through the hysteria and the hype, this down-to-earth, realistic, easy to use book addresses concerns like whether it's ever ok to give your child processed foods and how to encourage them to make healthy choices when you're not standing over them. With a troubleshooting section on specifics such as how to deal with a fussy eater or a child with food allergies, more than 50 recipes and beautiful colour photos throughout, this is the only book a parent will ever need.
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The best book I've come across... everything a parent needs to know about nutrition, health and fantastic food for kids. -- Jools Oliver 20060402
About the Author
Jane is resident nutritionist on The Times and was the nutrional consultant on Jamie's School Dinners. She lives in London with her adopted two year-old daughter Maya, whose health problems she has cured through a programme of healthy eating.
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