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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Deep sleep at last,
Amazon Verified Purchase(What's this?)
This review is from: Zyoga: The Yoga Sleep Ritual (DVD)
I have a stressful job and lifestyle and really appreciate the depth of sleep I now have by doing some light exercise in the evening then listening to the CD and going through the relation process before going to bed. It takes a few nights to get into the rhythm, then you look forward to the practice.
1.0 out of 5 stars
Not worth watching,
Amazon Verified Purchase(What's this?)
This review is from: Zyoga: The Yoga Sleep Ritual (DVD)
This video almost put me to sleep, but only because it was extremely boring. I expected something more than just some calming talk. We watched it once, and I don't see using it again.
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