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ZCUT Power Cardio Series 3 Dvd Set

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Product Details

  • Actors: Zuzka Light, Zuzkalight.com
  • Directors: Darren Capik
  • Format: DVD
  • Region: All Regions
  • Number of discs: 3
  • Rated: NR (Not Rated)
  • Studio: Watch it Now Entertainment
  • Run Time: 277 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (656 customer reviews)
  • ASIN: B00AY5JB92
  • Amazon Best Sellers Rank: #21,191 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs and body of their dreams.

"ZCUT leads my fans through a fast body changing program with short, under twenty minute workouts that are based on the actual workouts I use to create my body," said Zuzka Light. "I never workout longer than 20 minutes - its not necessary, especially if you do the type of workouts we have put on these DVDs. YouTube has allowed me to reach a worldwide audience and now these cardio DVDs give my viewers a 30 day system that will work for anybody and is very affordable!"

Check out the trailer @ http://zuzkalight.com or http://youtube.com/zuzkalight

Customer Reviews

The DVD's are priced very affordably.
Teresa G.
The workouts are super fast so you really don't have time to think, just follow ZUZKA & push yourself as hard as you can & you will see the results fast!
I have been following Zuzka for several years now but I love that she has these workout series that you can purchase!

Most Helpful Customer Reviews

224 of 228 people found the following review helpful By Leanne TOP 500 REVIEWERVINE VOICE on January 9, 2013
Verified Purchase
I've been doing Zuzana's workouts for a few years (ever since she helped co-found Body Rock TV), and they are fantastic! The amazing thing is that they are short and time-efficient, and they mostly just use your body weight. Zuzana's (whose nickname is Zuzka, which is why you'll see her name both ways) first-ever DVD set is geared towards advanced exercisers, but if you start off at your own pace, you can build up to the harder moves.

This new set of three DVDs contains 12 all-new workouts and a bonus abs workout. The DVDs are pressed DVDs, and not DVD-r, so they are good quality.

These body-weight workouts require only minimal equipment -- a chair, a mat, and (optional) a stack of books to jump over for some of the lateral jump moves. There is a countdown timer to keep you motivated, and some very basic and quick nutrition tips are also included on the rotation calendar. The main portion of each workout ranges between 10-15 minutes long.

There is one warm-up (just under 8 minutes) and one cool-down (just over 7 minutes) included that you do each day you work out, and that you just tack on to the day's workout. (It is the same warm-up and cool-down that you do every time you work out, for all three months of the program.) If you do the warm-up, one workout, and the cool-down, each workout should take you just about 25-30 minutes total.

The exercises consist of Zuzana's signature moves -- things like burpees, tuck jumps, pistol squats, etc. They are pretty high impact, but that intensity definitely helps you get results in a short period of time.

Zuzana also does a demo of some of the exercises before the workout starts, so you can see what's coming and how to do it.
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139 of 148 people found the following review helpful By Katherine Lilly on January 17, 2013
Most of the other 5 star reviews have been following Zuzana for years. Many even as far back as BodyRockTV including myself). They are basing their review on Zuzana's previous work on YouTube which you can look up for yourself. I wanted to wait until I had seen the DVDs and did some workouts before writing this review. It is more of the same and I am still 10,000% satisfied.

What is different from what's already available?

- No internet required - I can do my workouts without my terrible internet connection making me want to throw my TV out my apartment due to freezing (excess adrenaline much?).
- A warm up, cool down and abs workout. These same workouts are repeated on each disk for your convenience so you don't have to switch DVDs in the middle of the
workout. Also, you could leave one DVD at your house lend one to a friend, and keep another in your travel bag if you wanted.
- Production takes place in a studio which makes the video quality a little better. I personally prefer the urban look of her YouTube offerings as it has a sort of guerilla badass vibe to it, but it's no biggie, I'll follow Z anywhere!
- Support Zuzana! Lady has got to make a living somehow and personally I still feel like I'm robbing her at this price. I really must because I accidently bought a second set by accident. Oops. No worries, I'll just give it to my sister.

For the Z uninitiated:

- There are 12 intense workouts lasting approx. 10-15 minutes using your body weight. You do burpees, jumps, lunges, pushups, squats, mule kicks, side kicks, planks.
- At the beginning of each exercise she tells you what's coming by showing you a "Table of Contents" of sorts and then breaks it down. It would be nice if that was skip-able. It's not.
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16 of 18 people found the following review helpful By VTreader11 on February 23, 2013
Verified Purchase
I love Zuz and have since way back at BodyRock. I was super excited to get these DVD's and ordered them ASAP. They got here quickly (which I understand wasn't the case for everyone).

I have been using them for about 6 weeks now (just finished week #2 on calendar #2) and I have seen a distinct difference in my body. I have lost an inch off my waist and half an inch off my hips. It has reduced my body fat by quite a lot and toned/firmed me up quite nicely. I am stating to be able to see my abs and after 2 kids I wasn't sure that was going to be possible. I am a pretty big fan of the workouts.

I also love the calendars with the workouts listed because generally, as a lazy person, if working out is too much effort, I won't do it. This is why I workout at home vs the gym. The gym requires GOING to the gym and then working out, it is too much effort (yes I admitted I am lazy). That is how the calendar helps me as well. I don't have to think about what workout I am going to do, or which I should do since legs were featured yesterday etc. The workout is listed for me and all I have to do is pop it in and go.

I gave the DVD's a 4 star review vs a 5 star for a couple of reasons that are overall minor, but worth noting.

1. A lot of the workouts are time challenges. I have been following Z awhile now but I couldn't keep up with her at all when I first started, which meant quite a bit of pausing the DVD. Not a huge deal, but it was a mild annoyance.

2. There is no music. I can play my own (and often do) but like I said, worth noting.
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Most Recent Customer Reviews


Topic From this Discussion
these reviews represent the person not the product.
Agree with all. I posted a comment/review AND purchased the set. However, as soon as it arrives in a day or so, I will update so my review stays valid.
Jan 10, 2013 by Blue Diver |  See all 5 posts
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