The Zen of Peak Performance: Meditation Practices for Focus, Clarity, and Calm [Audio CD]

Ruben Perczek (Author)

Book Description

Publication Date: May 1, 2003

Develop the Courage to Win

Welcome to The Zen of Peak Performance. Arising out of my own experience in achieving above the norm, this album is based on the realization that peak performance is highly dependent on one’s ability to stay focused when most others collapse and create excuses rather than results. This album is for people interested in peak performance and leaders who want to access their innate power. People who are committed to being the best at what they do and set new standards for achievement in their respective arenas.

In The Zen of Peak Performance , I will guide you through four practices for focusing your mind and attaining optimal readiness for high levels of achievement. We’ll explore issues of self-awareness, the power of presence, and the factor that can take one from wishing to be to being on the path—to living your biggest dreams.

In only 20 minutes per day, you will become deeply connected with the foundation of your unlimited potential. I have spent most of my life seeking to perform at my peak both as a professional athlete and leader in the field of human potential. Now I want to share with you one of the most influential treasures I have found along my path. Discover the power within you and create the self-knowing that makes the difference between being good and being unbelievable.

–R.P.

Program Highlights

Program 1 - Tapping into your Inherent Power
The difference between a champion and a finalist.
Cultivating the courage to take risks and perform at your peak.

Program 2 - Training your Ability to Focus
Using your breath to reconnect with your inherent strength.
Remaining curious on your journey to greatness.

Program 3 - Allowing your Innate Power to be Revealed
Using the body to manifest your potential.
Paying attention without the mind.

Program 4 - Opening the Gateway to Freedom
Expand your self-awareness to commit your whole being to greatness.
Steadying the mind for peak performance.

Program 5 - Cultivating the Courage to Live a Fearless Life
The practice of self-support to manifestyour assignment.
Unconditional self-trust to live a fearless life.

Program 6 - Swimming in the Flow of Peak Performance
Tasting the joy of extraordinary accomplishment.
Surrender to your unlimited potentiality.

Editorial Reviews

About the Author

To consistently achieve extraordinary levels of performance, you must have a clear purpose and a steadfast commitment to discovery. You also must integrate three specific strategies on a regular basis.

Dr. Ruben Perczek, Director of The Perczek Performance Institute and peak performance expert, empowers high-achievers to do this consistently. He can teach your people how to develop a clear focus, remain hungry in the journey, and cultivate the courage to follow-through, regardless of circumstances.

Throughout his own life, Ruben has been unconditionally committed to extraordinary achievement. His system is modeled from the lessons he has learned to attain exceptional results in his own life. From winning five national tennis championships and being ranked among the top junior tennis players in the world, to earning his doctorate and being chosen as a post-doctoral scholar at Stanford University School of Medicine, Ruben is widely recognized as a peak performance expert who empowers people to tap into their own inner greatness and fulfill their innate potential.

Product Details

• Audio CD
• Publisher: Perczek Performance Institute (May 1, 2003)
• ISBN-10: 0972875700
• ISBN-13: 978-0972875707
• Product Dimensions: 13.1 x 9.5 x 1.2 inches
• Shipping Weight: 1.2 pounds
• Amazon Best Sellers Rank: #8,733,487 in Books (See Top 100 in Books)