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The author offers many useful tips, as well as insights. I think this would be a GREAT book for people who are just starting out to discover mindfulness.Published 19 months ago by CeeGee
Beautiful book, beautiful author! No one is ever to old to get insight into life as this book has done. Wonderful Christmas gift or any time of the year. Thanks Sheila~Published on December 7, 2010 by jmchipka