From the Actor
What is Zero to Dangerous?
This 90-minute video tape covers the 30 plus fundamental moves in Mixed Martial Arts, in pin-point detail.
These are not fancy techniques that take years to understand, they are what works! Learn how to properly move, strike, block, throw, choke, and lock someone, both standing and on the ground, from the top and the bottom.
Brought to you by the team that offers the most popular book on MMA (Fighters Notebook) and the most popular web page (Mixedmartialarts.com) this is a must have tape for every fight fan, martial artist, or anyone who wants to handle themselves a little better.