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Zero Resistance Weight Loss: How to Lose Weight Naturally and Fast Paperback – April 9, 2013
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Eating Clean by Amie Valpone
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating. Learn more
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Top Customer Reviews
The author of this book, Matthew Good, has certainly read it, and he applies everything that Maltz shows us how to do it in Psycho-Cybernetics to weight loss.
Assuming that you have NOT read Psycho-Cybernetics, I will tell you briefly that according to Maltz, and accepted as correct by Matthew Good, you have to change your inner image of yourself... in other words, if you are fat, it is because it is partly, or mostly, all in your mind... And if YOU think that YOU should be FAT, then you cannot lose weight until you change that inner image in your mind, to accept that YOU CAN BE THIN.
If you think your nose is ugly, and a plastic surgeon makes you happy with your nose, suddenly everything else changes too, and you dare to be loved by that woman or man that you didn't think might be attracted to you... You dare to become a very successful salesman or saleswoman...
It wasn't your nose that was holding you back... it was what YOU thought of your nose.
The same with being fat, and not being able to lose weight. You are afraid to lose weight. In your mind, you think you have always been fat, and that is how you have to be. That is a mistake, and that is what Matthew Good will teach you to fix in this book.
It is not your typical weight loss book. It is a psychology-of-weight-loss book. In other words, you have to erase that image of a fat you that is in your mind... that you are fat, that you have to be fat...Read more ›
But be forewarned, I see straight-forward truth being spoken and he doesn't sugar-coat the reality...if you are overly sensitive, there are statements that could cause sensitivity issues with you about your weight. Don't be offended - be thankful someone would tell the truth, be an overall encourager, and have the fortitude to help get us on our path to good health.
This book will be my weight loss reference book because I believe in it's message...and the author certainly has the experience to teach me a thing or two about the successful process of weight control. Thank you for writing this book in such a way it holds my attention and I felt it was written just for me.
Matthew Good takes the renowned best-seller "Psycho-Cybernetics" by Maxwell Maltz and places it in the context of weight loss, specialising that context making it more relevant, more usable, more effective and more powerful.
Get this book. Buy it now... and you'll never look back!
Most Recent Customer Reviews
This book is very a good and inspiring. I lost fifty-six pounds in a year, thanks to this book. Thank you so much Matt.Published 17 months ago by Michelle
This is a terrific book. The first few chapters almost sent me to sleep, but once you get past them...OMG... Read morePublished 18 months ago by ellekersey
Nope. Badly written. Have learned not to trust the information found in this book which is geared more to people (youngish men) who were eating very badly and became overweight or... Read morePublished 18 months ago by Painter Judy
Book isnt just exccedingly inspirational but it's like the author said at the beginning we be thinking "this book must have been written just for me" and I could agree more. Read morePublished 19 months ago by Jacque Hunter
This book is a good one based just off the reviews and by having the author as a teacher of my own! his style and way of teaching is awesome. Read morePublished 19 months ago by Ashley Cupic
I purchased this book along with the original Psycho-Cybernetics.I really liked this book. It had a nice flow to it, and very well written. Read morePublished on December 2, 2013 by astara blackwell
Straight thinking, easy to read. Will power required. Has me thinking differently about how to loose weight. Now get on yer bike.Published on October 25, 2013 by mountpleasure
The author gives you all the information that you need to get your diet going and keeping you on track.Published on July 24, 2013 by tony
I thoroughly enjoyed reading Matt's book and would highly recommend it to anyone that struggles with mentally preparing themselves to lose weight or live a healthier lifestyle. Read morePublished on June 13, 2013 by Michael Yatsco