Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance [Paperback]

Lennard Zinn (Author)

Book Description

Publication Date: May 16, 2007

Zinn and the Art of Triathlon Bikes guides triathletes through the many triathlon-specific problems of bike tuning and maintenance. It also explains about safely shipping a bike from race to race and provides clear advice on equipment choice and upgrades so that readers can make sensible choices as they advance through the sport. With this book, triathletes can become faster and more comfortable during the aerodynamic time trial and increase their enjoyment of the bike leg, the most technically demanding leg of any triathlon race. Newcomers and experienced mechanics alike can benefit from the clear illustrations, expanded views of how components go together, and practical tips on how to completely and properly maintain their bikes in order to ensure hours of trouble-free riding. Lennard Zinn's advice helps readers decide whether to tackle the maintenance project or head to the bike shop for repairs.

Editorial Reviews

Review

“From the guy who builds 70 bicycle frames per year and fields umpteen bike maintenance and repair questions from devoted masses each week comes the first-ever triathlon bike-specific manual. Both newbie mechanics and experienced bike tool wielders will glean useful information.” — Triathlete magazine

"Lennard has a simple yet powerful way of teaching the athlete bike maintenance, bike set up, and helpful tips and tools that will most certainly result in great improvements in this discipline of triathlon. I so wish that Lennard's book was available to me when I was competing!"—Siri Lindley, 2001 Triathlon World Champion, Top-ranked female triathlete in the world 2001-2003, and Olympic triathlon coach

"No longer will you have to see your bike as a mechanical black box… Consider Zinn & the Art of Triathlon Bikes the instruction manual that you should’ve gotten with your bike."—Xtri.com

"This book will be the best triathlon accessory you buy. Ever."—Tri247.com

“Zinn & the Art of Triathlon Bikes is an easy to understand, thorough, > and very helpful resource for multisport athletes and coaches.”—Ray Browning, Serotta Cycling Institute

"Zinn & the Art of Triathlon Bikes is a powerful reference for all triathletes. Zinn's chapter on triathlon-specific bike fit contains the most clear and concise description of these principles that I've seen."—Chris Martin, 2005 amateur triathlon champion

 

 

From the Back Cover

At last, a Zinn book that triathletes can call their own! Hundreds of thousands of road and mountain cyclists have turned to Lennard Zinn for expert bike advice. Now, with Zinn & the Art of Triathlon Bikes, Lennard shows you how to make your triathlon bike a faster,more efficient, and smoother-running machine.

More than a simple repair manual, this book is full of clear advice on equipment choices and upgrades in the pursuit of speed. Lennard thoroughly explains the science and secrets of aerodynamics and bike position, and supplies detailed instructions on how to extract maximum performance from your tri bike.

Clearly illustrated with hundreds of detailed illustrations, Zinn & the Art of Triathlon Bikes is also filled with Pro Tips from the sport’s most creative speed demons. Shave time from your bike split, save money on travel and maintenance, and get the go-fast tricks of the stars.With Lennard Zinn’s expertise, you’ll gain invaluable know-how and the confidence to tackle any repair or upgrade.

LOOK INSIDE TO FIND:
• The best way to pack and travel with your bike
• How to fine-tune your position for power and efficiency
• The right way to install and adjust aerobars and extensions
• How to choose the best wheels and tires
• The slickest and handiest third brake lever for your aero position
• The truth about aero: what makes you fast and what doesn’t
• Pro Tips from triathlon’s leading experts in technology and biodynamics
• Parts upgrades for speed and performance
• Problem-solving tips and tricks to unstick frozen parts and think your way through the
seemingly impossible repair
• More than 300 comprehensive illustrations and basic step-by-step instructions for regular
maintenance to keep your tri bike in perfect condition

See all Editorial Reviews

Product Details

• Paperback: 352 pages
• Publisher: VeloPress (May 16, 2007)
• Language: English
• ISBN-10: 1931382972
• ISBN-13: 978-1931382977
• Product Dimensions: 11 x 8.5 x 0.9 inches
• Shipping Weight: 2 pounds (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #185,623 in Books (See Top 100 in Books)
  • #28 in Books > Sports & Outdoors > Individual Sports > Cycling > Bike Repair
  • #62 in Books > Health, Fitness & Dieting > Exercise & Fitness > Triathlons

More About the Author

Lennard Zinn was a member of the U.S. national racing team and has been riding and fixing bikes for nearly 50 years. A professional frame builder and bike designer, Lennard is also the technical writer for VeloNews magazine and Singletrack.com and hosts the popular Q&A column on VeloNews.com. His other books include Zinn & the Art of Road Bike Maintenance, Zinn & the Art of Triathlon Bikes, Zinn's Cycling Primer, The Mountain Bike Performance Handbook, and The Mountain Bike Owner's Manual. He lives and works in Boulder, Colorado.

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

5.0 out of 5 stars Easy to understand, December 18, 2008

By 

Katy (Wisconsin) - See all my reviews

This review is from: Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance (Paperback)

Clear and easy to understand, even for this not-too-mechanical girl. Thanks to Zinn I can now tune my own shifting perfectly and even wrench for others on occasion. If you own the extremely popular Cervelo P3, you'll enjoy seeing your bike in the illustrations.

7 of 7 people found the following review helpful:

5.0 out of 5 stars A must have for triathletes, May 4, 2008

By 

Charlie A "Tricia A" (Tennessee) - See all my reviews

This review is from: Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance (Paperback)

As an avid runner, I started doing triathlons last year. The first thing that I noticed is although I was able to pick up on how to ride a bike, I did not know much about the maintenance and precision of triathlon bikes. This book helped me understand the differences between road bikes and tri-specific bikes. It also gave me a good idea on how to maintain my bike and prepare it for races. The book also gets into fitting and does a thorough job of identifying and detailing all aspects and parts of a bike. A must have for any triathlete, regardless of skill level.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Great Book, September 30, 2007

By 

J. Soden (Bethlehem, PA) - See all my reviews
(REAL NAME)   

This review is from: Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance (Paperback)

If you are looking for a no nonsense approach to your bike, this book is for you. Everything you would want to know and great for the novice to teh experienced rider. Excellent!!!