- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
|Price:||$69.95 & FREE Shipping. Details|
Jumping rope is one of the best cardio conditioning exercises you can do. Helping to improve agility, coordination and endurance, the jump rope is one of the most beneficial and inexpensive pieces of exercise equipment out there. Now, Zuzka is bringing the power of the jump rope to you with this ZCUT Zropes jump rope workout DVD.
This DVD features 6 state-of-the-art workouts specifically designed to burn calories and condition your muscles for a leaner physique. These innovative new jump rope workouts utilize a unique wrapping method, combining 2-3 minute jump rope circuits with total-body toning exercises, giving you ZCUT proven results in under 20 minutes! This DVD also includes an introductory piece, "How to Jump Rope" for anyone who is just starting out! If you're not already a ZGYM member, buy this DVD now to get all the jump rope workouts on one convenient disc!
Check out the trailer @ http://zuzkalight.com or http://youtube.com/zuzkalight
she is the best of the best teaching how to work it outPublished 5 months ago by Douglas Vega Cordero
I just got the video and can tell from a brief look that she is on point and it is time to work. Just what I was looking for in a jump rope video.Published 6 months ago by Amazon Customer
I never knew that I could get such an explosive workout with jump ropes and boy did Zuzka ever prove me wrong! Yes I highly recommend the workout. Read morePublished 15 months ago by Tricky1
Ok just to get it out of the way, *yes* she's easy on the eyes. But no, that's not why you watch these videos. Read morePublished 16 months ago by Richard J Morgan