This series of compact volumes answers the FAQs (frequently asked questions) about the major nutritional supplements making headlines today. How these compounds aid in cancer prevention is just one of the topics covered in this book
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4.0 out of 5 stars
Mom was right! Eat your veggies!,
By Joanna Daneman (Middletown, DE USA) - See all my reviews (TOP 10 REVIEWER) (VINE VOICE) (COMMUNITY FORUM 04) (HALL OF FAME REVIEWER) (REAL NAME)
This review is from: FAQs All about Caratenoids (Freqently Asked Questions) (Mass Market Paperback)
Can certain nutrients protect you against cancer, and also provide benefits to your immune system, your eyesight and your heart health? Yes, Mom was right, you need to eat your veggies, because they contain carotenoids. And if you can't eat enough veggies and fruites, you can take them as supplements.This book has typical questions about beta carotene, lutein, and lycopene, the last being the substance found in tomatoes, providing you with everything you need to know to make good health choices in your diet and of the supplements you choose to take. This book is short enough to use as a quick reference, for yourself, your family or your patients if you are a health provider.
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