My anti-depression kit (books & other stuff)

A Listmania! list by Kim Boykin (New York, NY)
 
I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It
1.  I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It by Barbara Sher
The list author says:
  "I think one of the keys for me in getting less depressed was figuring out what I wanted to be when I grew up."
$9.28   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (187 customer reviews) | 1 customer discussion

The New Antidepressants and Antianxieties
2.  The New Antidepressants and Antianxieties by William S. Appleton
The list author says:
  "Prescription medication has been helpful to me. (This book is out of date now, but I liked it. It's a balanced guide to the use of prescription antidepressants.)"
Used & New from: $0.01
3.6 out of 5 stars  See all reviews (5 customer reviews)

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Crosley CR62-BK Kettle Classic Desk Phone with Push Button Technology (Black)
3.  Crosley CR62-BK Kettle Classic Desk Phone with Push Button Technology (Black) by Crosley
The list author says:
  "Call a friend. Chat and/or make a lunch date. (Getting together with a good friend is almost always antidepressive for me.)"
$46.38   Used & New from: $39.99
4.0 out of 5 stars  See all reviews (161 customer reviews)

Sacred Sorrows: Embracing and Transforming Depression (New Consciousness Reader)
4.  Sacred Sorrows: Embracing and Transforming Depression (New Consciousness Reader) by John E. Nelson
The list author says:
  "Essays on a wide variety of approaches to healing depression (therapy, medication, nutrition, etc.) and also to 'embracing' depression as a meaningful part of one's life and spiritual journey."
Used & New from: $0.01
4.2 out of 5 stars  See all reviews (6 customer reviews)

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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
5.  Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor
The list author says:
  "Intelligent advice from a psychotherapist who has suffered from depression himself."
$16.00   Used & New from: $1.63
4.5 out of 5 stars  See all reviews (38 customer reviews) | 1 customer discussion

New Balance Women's WW845 Walking Shoe
6.  New Balance Women's WW845 Walking Shoe by New Balance
The list author says:
  "As much as I hate to admit it, aerobic exercise really does seem to help."
Out of stock
4.7 out of 5 stars  See all reviews (42 customer reviews)

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The Artist's Way
7.  The Artist's Way by Julia Cameron
The list author says:
  "I think this is a powerful anti-depression book, even if you have no particular interest in being an 'artist.' Helped me think about what I enjoy and what I long for."
$11.72   Used & New from: $0.73
4.5 out of 5 stars  See all reviews (679 customer reviews) | 1 customer discussion

The Depression Book: Depression as an Opportunity for Spiritual Growth
8.  The Depression Book: Depression as an Opportunity for Spiritual Growth by Cheri Huber
The list author says:
  "How to suffer less and have more compassion for yourself in the midst of depression. Highly recommended for when you're on the upswing; may just piss you off if you're still very depressed."
$8.07   Used & New from: $1.41
4.5 out of 5 stars  See all reviews (28 customer reviews)

The Doctor's Complete Guide to Vitamins and Minerals
9.  The Doctor's Complete Guide to Vitamins and Minerals by Mary Dan Eades
The list author says:
  "I'm still trying to figure out if any nutritional strategies make any noticeable difference. (I think B vitamins and C help some.) I like this book, which has an alphabetical listing of vitamins/minerals and their uses and also an alphabetical listing of medical conditions and the vitamins/minerals that might help (or hurt)--all based on scientific research."
$7.19   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (18 customer reviews)

The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
10.  The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health by Ridha Arem
The list author says:
  "No need to read this book, but do have your doctor check your thyroid levels. Hypothyroidism (an underactive thyroid gland) is apparently fairly common, especially among women, and a major symptom is depression."
$15.24   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (62 customer reviews)

Downton Abbey: Complete Seasons 1 & 2 (6 Discs)
11.  Downton Abbey: Complete Seasons 1 & 2 (6 Discs) DVD ~ Dame Maggie Smith
The list author says:
  "Sometimes you just need to distract yourself. Addictive TV shows do the trick for me."
$45.35   Used & New from: $13.69
4.8 out of 5 stars  See all reviews (1,796 customer reviews) | 1 customer discussion

Words With Friends
12.  Words With Friends by Zynga Game Network
The list author says:
  "Another compelling distraction for me."
$0.00
4.0 out of 5 stars  See all reviews (18,739 customer reviews) | 563 customer discussions

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Amelie
13.  Amelie DVD ~ Audrey Tautou
The list author says:
  "Ultimately, I think the only way to really be happy in this life is to help other people be happy. This movie might inspire you."
$5.99   Used & New from: $1.97
4.6 out of 5 stars  See all reviews (1,804 customer reviews) | 1 customer discussion

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word can not make moves 0 1 day ago
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cant upgrade. can't play 538 11 days ago
Incoming chats 5 12 days ago
Opponents name is a zynga number? 0 14 days ago
I can't get this DVD to play 0 Jul 28, 2014
Price 0 Apr 17, 2013
subtitle 0 Jul 8, 2012
CLearing the muck that stands in your way 0 Jun 26, 2006
 
   

About this Listmania!

 

Author

Kim Boykin (New York, NY)
Qualifications: much less depressed than I was
Last updated: 11/3/13
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