i used it everyday and dieted. i lost 32 lbs. it was helpful to keep my metabolism going to help with my weight loss. I also walked on my treadmill to keep bones healthy. I like the machine very much!
By Finderilla on November 6, 2013
My brochure states that the net weight is 64 lbs., and the gross weight 75 lbs. It's very sturdy. I definitely need to use the wheels to move it out from the wall and back again.
By Merry on October 27, 2013
It shows a few exercises on the control panel itself, i don't have the answer for your second question, I guess it depends how big you are and what kind of exercises you plan to do. I love that machine and use it almost everyday. Start slow though, and no more then 10 minutes at a time.
By Elsie on February 5, 2015
I would think it would but it works on a 110, so you might ask the manufacturer as that voltage is higher and might burn it out or cause it to have problems.
By Priscilla p-solis hernandez on January 10, 2015