Synopsis: Led by ACE, NASM certified master personal trainer Valerie C. Merriweather, babyShape Pre-Natal Workout provides the right combination of flexibility, cardio and strength training to maintain and build core muscles to prepare for pregnancy.
Directed by: Tia Smith
Runtime: 51 minutes
Release year: 2007
Studio: CreateSpace
ASIN: B001A3YVTW (Rental) and B001A4562C (Purchase)
Rights & Requirements
Rental rights: 7 day viewing period Details
Purchase rights: Stream instantly and download to 2 locations. Details
Compatible with: Mac and Windows PC online viewing, compatible instant streaming devices, TiVo DVRs. System requirements
Format: Amazon Instant Video (streaming online video and digital download)








