Boogie down the fast track to a slimmer and stronger you! Disco ABS will have you dancing the pounds away, to the disco songs you love best. No more boring routines - have fun and feel sexy while you strengthen and tone your whole body. You won't even feel like you're exercising! So come on, let's get this party started - ain't no stoppin' you now!
DVD features the workout: Shake Your Groove Thing Cardio (30 Minutes).
Songs include: A Fifth of Beethoven; Shake Your Groove Thing; and I Love The Nightlife.
Approximate run time is 30 minutes.